Schedule

List LayoutList Grid LayoutGrid
03/01/2026 - 03/07/2026
1 Sun 2 Mon 3 Tue 4 Wed 5 Thu 6 Fri 7 Sat
1 Sun
2 Mon
3 Tue
4 Wed
5 Thu
6 Fri
7 Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

COMMIT Dance Fitness ($10 drop-in fee)

9 - 9:45am
9:00am - 9:45am

COMMIT Dance Fitness ($10 drop-in fee)

DFDANCE FITNESS WITH FILIRICAN FITNESS
COMMIT Dance Fitness ($10 drop-in fee)
Sunday, March 01 · 9:00am - 9:45am
Instructors:
DANCE FITNESS WITH FILIRICAN FITNESS

Jiu Jitsu: Gi

6 - 7:30am
6:00am - 7:30am

Jiu Jitsu: Gi

CSChris Simmons
Jiu Jitsu: Gi
Monday, March 02 · 6:00am - 7:30am
Instructors:
Chris Simmons

Morning Strength Training

6:45 - 7:30am
6:45am - 7:30am

Morning Strength Training

AJAshley James
Morning Strength Training
Monday, March 02 · 6:45am - 7:30am
Instructors:
Ashley James

Open Gym

8 - 10am
8:00am - 10:00am

Open Gym

KWKent Ward
Open Gym
Monday, March 02 · 8:00am - 10:00am
Instructors:
Kent Ward

Gray Dogs Boxing Fitness

9 - 9:45am
9:00am - 9:45am

Gray Dogs Boxing Fitness

DFDean Festa
Gray Dogs Boxing Fitness
Monday, March 02 · 9:00am - 9:45am
Instructors:
Dean Festa

Full Body Strength for Women only

9:30 - 10:30am
9:30am - 10:30am

Full Body Strength for Women only

JWJen Ward
Full Body Strength for Women only
Monday, March 02 · 9:30am - 10:30am
Instructors:
Jen Ward

Jiu Jitsu: Gi

11 - 11:45am
11:00am - 11:45am

Jiu Jitsu: Gi

JJJay Jodoin
Jiu Jitsu: Gi
Monday, March 02 · 11:00am - 11:45am
Instructors:
Jay Jodoin

Open Gym

11am - 12pm
11:00am - 12:00pm

Open Gym

KHKyle Holland
Open Gym
Monday, March 02 · 11:00am - 12:00pm
Instructors:
Kyle Holland

Open Gym

Lunchtime Boxing

12 - 12:45pm
12:00pm - 12:45pm

Lunchtime Boxing

KHKyle Holland
Lunchtime Boxing
Monday, March 02 · 12:00pm - 12:45pm
Instructors:
Kyle Holland

Lunchtime Boxing

Open Gym

1 - 4pm
1:00pm - 4:00pm

Open Gym

KHKyle Holland
Open Gym
Monday, March 02 · 1:00pm - 4:00pm
Instructors:
Kyle Holland

Open Gym

Youth Boxing- Level 1

4 - 4:45pm
4:00pm - 4:45pm

Youth Boxing- Level 1

KHKyle Holland
Youth Boxing- Level 1
Monday, March 02 · 4:00pm - 4:45pm
Instructors:
Kyle Holland

Youth Boxing- Level 2

4:30 - 5:15pm 0 / 50
4:30pm - 5:15pm

Youth Boxing- Level 2

Bookings: 0/50
KHKyle Holland SMSam Murallo RDRonnie DiNoto Kyle, Sam, Ronnie Book
Youth Boxing- Level 2
Monday, March 02 · 4:30pm - 5:15pm
Instructors:
Kyle Holland Sam Murallo Ronnie DiNoto
Book

Strength

5 - 5:45pm 1 / 50
5:00pm - 5:45pm

Strength

Bookings: 1/50
ACAlex Choiniere Book
Strength
Monday, March 02 · 5:00pm - 5:45pm
Instructors:
Alex Choiniere
Book

Striking for Combat Sports (includes Kickboxing)

5 - 5:45pm 0 / 50
5:00pm - 5:45pm

Striking for Combat Sports (includes Kickboxing)

Bookings: 0/50
TPTim Padua Book
Striking for Combat Sports (includes Kickboxing)
Monday, March 02 · 5:00pm - 5:45pm
Instructors:
Tim Padua
Book

Youth Jiu Jitsu

5 - 5:45pm 0 / 25
5:00pm - 5:45pm

Youth Jiu Jitsu

Bookings: 0/25
JJJay Jodoin Book
Youth Jiu Jitsu
Monday, March 02 · 5:00pm - 5:45pm
Instructors:
Jay Jodoin
Book

Bag Blast/HIIT

6 - 6:45pm 0 / 50
6:00pm - 6:45pm

Bag Blast/HIIT

Bookings: 0/50
MGMadison Germini Book
Bag Blast/HIIT
Monday, March 02 · 6:00pm - 6:45pm
Instructors:
Madison Germini
Book

Boxing- Technique & Bag Work

6 - 6:45pm 1 / 17
6:00pm - 6:45pm

Boxing- Technique & Bag Work

Bookings: 1/17
KHKyle Holland Book
Boxing- Technique & Bag Work
Monday, March 02 · 6:00pm - 6:45pm
Instructors:
Kyle Holland
Book

Jiu Jitsu: Gi

6 - 7:30pm 0 / 25
6:00pm - 7:30pm

Jiu Jitsu: Gi

Bookings: 0/25
JJJay Jodoin Book
Jiu Jitsu: Gi
Monday, March 02 · 6:00pm - 7:30pm
Instructors:
Jay Jodoin
Book

Open Gym

7 - 8pm 0 / 50
7:00pm - 8:00pm

Open Gym

Bookings: 0/50
KWKent Ward Book
Open Gym
Monday, March 02 · 7:00pm - 8:00pm
Instructors:
Kent Ward
Book

Boxing for Breakfast

7 - 8am 0 / 25
7:00am - 8:00am

Boxing for Breakfast

Bookings: 0/25
RDRonnie DiNoto Book
Boxing for Breakfast
Tuesday, March 03 · 7:00am - 8:00am
Instructors:
Ronnie DiNoto
Book

Open Gym

8 - 9am 0 / 50
8:00am - 9:00am

Open Gym

Bookings: 0/50
KWKent Ward Book
Open Gym
Tuesday, March 03 · 8:00am - 9:00am
Instructors:
Kent Ward
Book

Championship Rounds

9 - 9:45am 0 / 50
9:00am - 9:45am

Championship Rounds

Bookings: 0/50
KWKent Ward Book
Championship Rounds
Tuesday, March 03 · 9:00am - 9:45am
Instructors:
Kent Ward
Book

Senior Fitness

9 - 9:45am 0 / 15
9:00am - 9:45am

Senior Fitness

Bookings: 0/15
AJAshley James JWJen Ward Ashley, Jen Book
Senior Fitness
Tuesday, March 03 · 9:00am - 9:45am
Instructors:
Ashley James Jen Ward

Senior Fitness

Book

Flexibility/Mobility

10 - 10:30am 0 / 50
10:00am - 10:30am

Flexibility/Mobility

Bookings: 0/50
AJAshley James Book
Flexibility/Mobility
Tuesday, March 03 · 10:00am - 10:30am
Instructors:
Ashley James
Book

Jiu Jitsu: No Gi

11 - 11:45am 0 / 25
11:00am - 11:45am

Jiu Jitsu: No Gi

Bookings: 0/25
PPaul "P$" Vine Book
Jiu Jitsu: No Gi
Tuesday, March 03 · 11:00am - 11:45am
Instructors:
Paul "P$" Vine
Book

Open Gym

11am - 12pm 0 / 50
11:00am - 12:00pm

Open Gym

Bookings: 0/50
KHKyle Holland Book
Open Gym
Tuesday, March 03 · 11:00am - 12:00pm
Instructors:
Kyle Holland

Open Gym

Book

Lunchtime Boxing

12 - 12:45pm 0 / 25
12:00pm - 12:45pm

Lunchtime Boxing

Bookings: 0/25
KHKyle Holland Book
Lunchtime Boxing
Tuesday, March 03 · 12:00pm - 12:45pm
Instructors:
Kyle Holland

Lunchtime Boxing

Book

Open Gym

1 - 5pm 0 / 50
1:00pm - 5:00pm

Open Gym

Bookings: 0/50
KHKyle Holland Book
Open Gym
Tuesday, March 03 · 1:00pm - 5:00pm
Instructors:
Kyle Holland

Open Gym

Book

MMA

4:30 - 6pm 0 / 25
4:30pm - 6:00pm

MMA

Bookings: 0/25
JJJay Jodoin Book
MMA
Tuesday, March 03 · 4:30pm - 6:00pm
Instructors:
Jay Jodoin
Book

Boxing: All Levels

5 - 5:45pm 0 / 20
5:00pm - 5:45pm

Boxing: All Levels

Bookings: 0/20
KWKent Ward Book
Boxing: All Levels
Tuesday, March 03 · 5:00pm - 5:45pm
Instructors:
Kent Ward
Book

Strength & Conditioning

5 - 5:45pm 0 / 50
5:00pm - 5:45pm

Strength & Conditioning

Bookings: 0/50
TDThe Dull's - Josh & Ontavia Book
Strength & Conditioning
Tuesday, March 03 · 5:00pm - 5:45pm
Instructors:
The Dull's - Josh & Ontavia
Book

Boxing/Kickboxing: Open Sparring

6 - 6:45pm 0 / 50
6:00pm - 6:45pm

Boxing/Kickboxing: Open Sparring

Bookings: 0/50
KWKent Ward Book
Boxing/Kickboxing: Open Sparring
Tuesday, March 03 · 6:00pm - 6:45pm
Instructors:
Kent Ward
Book

Boxing: Cardio

6 - 6:45pm 0 / 50
6:00pm - 6:45pm

Boxing: Cardio

Bookings: 0/50
DFDean Festa Book
Boxing: Cardio
Tuesday, March 03 · 6:00pm - 6:45pm
Instructors:
Dean Festa
Book

Jiu Jitsu: No Gi

6 - 7:30pm 0 / 50
6:00pm - 7:30pm

Jiu Jitsu: No Gi

Bookings: 0/50
JJJay Jodoin Book
Jiu Jitsu: No Gi
Tuesday, March 03 · 6:00pm - 7:30pm
Instructors:
Jay Jodoin
Book

Strength Training

6 - 8pm 0 / 25
6:00pm - 8:00pm

Strength Training

Bookings: 0/25
SMSteve Montanari Book
Strength Training
Tuesday, March 03 · 6:00pm - 8:00pm
Instructors:
Steve Montanari
Book

Open Gym

7 - 8pm 0 / 50
7:00pm - 8:00pm

Open Gym

Bookings: 0/50
KWKent Ward Book
Open Gym
Tuesday, March 03 · 7:00pm - 8:00pm
Instructors:
Kent Ward
Book

Morning Strength Training

6:45 - 7:30am 0 / 50
6:45am - 7:30am

Morning Strength Training

Bookings: 0/50
AJAshley James Book
Morning Strength Training
Wednesday, March 04 · 6:45am - 7:30am
Instructors:
Ashley James
Book

Open Gym

8 - 10am 0 / 50
8:00am - 10:00am

Open Gym

Bookings: 0/50
KWKent Ward Book
Open Gym
Wednesday, March 04 · 8:00am - 10:00am
Instructors:
Kent Ward
Book

Gray Dogs Boxing Fitness

9 - 9:45am 0 / 50
9:00am - 9:45am

Gray Dogs Boxing Fitness

Bookings: 0/50
DFDean Festa Book
Gray Dogs Boxing Fitness
Wednesday, March 04 · 9:00am - 9:45am
Instructors:
Dean Festa
Book

Jiu Jitsu: Gi

11 - 11:45am 0 / 50
11:00am - 11:45am

Jiu Jitsu: Gi

Bookings: 0/50
JJJay Jodoin Book
Jiu Jitsu: Gi
Wednesday, March 04 · 11:00am - 11:45am
Instructors:
Jay Jodoin
Book

Open Gym

11am - 12pm 0 / 50
11:00am - 12:00pm

Open Gym

Bookings: 0/50
KHKyle Holland Book
Open Gym
Wednesday, March 04 · 11:00am - 12:00pm
Instructors:
Kyle Holland

Open Gym

Book

Lunchtime Boxing

12 - 12:45pm 0 / 25
12:00pm - 12:45pm

Lunchtime Boxing

Bookings: 0/25
KHKyle Holland Book
Lunchtime Boxing
Wednesday, March 04 · 12:00pm - 12:45pm
Instructors:
Kyle Holland

Lunchtime Boxing

Book

Open Gym

1 - 4pm 0 / 50
1:00pm - 4:00pm

Open Gym

Bookings: 0/50
KHKyle Holland Book
Open Gym
Wednesday, March 04 · 1:00pm - 4:00pm
Instructors:
Kyle Holland

Open Gym

Book

Youth Boxing- Level 1

4 - 4:45pm 0 / 50
4:00pm - 4:45pm

Youth Boxing- Level 1

Bookings: 0/50
KHKyle Holland Book
Youth Boxing- Level 1
Wednesday, March 04 · 4:00pm - 4:45pm
Instructors:
Kyle Holland
Book

Youth Boxing- Level 2

4:30 - 5:15pm 0 / 50
4:30pm - 5:15pm

Youth Boxing- Level 2

Bookings: 0/50
KHKyle Holland SMSam Murallo RDRonnie DiNoto Kyle, Sam, Ronnie Book
Youth Boxing- Level 2
Wednesday, March 04 · 4:30pm - 5:15pm
Instructors:
Kyle Holland Sam Murallo Ronnie DiNoto
Book

Kickboxing

5 - 5:45pm 0 / 50
5:00pm - 5:45pm

Kickboxing

Bookings: 0/50
SMSam Murallo Book
Kickboxing
Wednesday, March 04 · 5:00pm - 5:45pm
Instructors:
Sam Murallo
Book

Strength

5 - 5:45pm 0 / 50
5:00pm - 5:45pm

Strength

Bookings: 0/50
ACAlex Choiniere Book
Strength
Wednesday, March 04 · 5:00pm - 5:45pm
Instructors:
Alex Choiniere
Book

Youth Jiu Jitsu

5 - 5:45pm 0 / 50
5:00pm - 5:45pm

Youth Jiu Jitsu

Bookings: 0/50
JJJay Jodoin Book
Youth Jiu Jitsu
Wednesday, March 04 · 5:00pm - 5:45pm
Instructors:
Jay Jodoin
Book

Bag Blast/HIIT

6 - 6:45pm 0 / 17
6:00pm - 6:45pm

Bag Blast/HIIT

Bookings: 0/17
MGMadison Germini Book
Bag Blast/HIIT
Wednesday, March 04 · 6:00pm - 6:45pm
Instructors:
Madison Germini
Book

Boxing- Technique & Bag Work

6 - 6:45pm 1 / 50
6:00pm - 6:45pm

Boxing- Technique & Bag Work

Bookings: 1/50
KHKyle Holland Book
Boxing- Technique & Bag Work
Wednesday, March 04 · 6:00pm - 6:45pm
Instructors:
Kyle Holland
Book

Jiu Jitsu: Gi

6 - 7:30pm 0 / 50
6:00pm - 7:30pm

Jiu Jitsu: Gi

Bookings: 0/50
TNTed Nunes Book
Jiu Jitsu: Gi
Wednesday, March 04 · 6:00pm - 7:30pm
Instructors:
Ted Nunes
Book

Open Gym

7 - 8pm 0 / 50
7:00pm - 8:00pm

Open Gym

Bookings: 0/50
KWKent Ward Book
Open Gym
Wednesday, March 04 · 7:00pm - 8:00pm
Instructors:
Kent Ward
Book

Boxing for Breakfast

7 - 8am 0 / 25
7:00am - 8:00am

Boxing for Breakfast

Bookings: 0/25
RDRonnie DiNoto Book
Boxing for Breakfast
Thursday, March 05 · 7:00am - 8:00am
Instructors:
Ronnie DiNoto
Book

Open Gym

8 - 9am 0 / 50
8:00am - 9:00am

Open Gym

Bookings: 0/50
KWKent Ward Book
Open Gym
Thursday, March 05 · 8:00am - 9:00am
Instructors:
Kent Ward
Book

Senior Fitness

9 - 9:45am 0 / 15
9:00am - 9:45am

Senior Fitness

Bookings: 0/15
AJAshley James JWJen Ward Ashley, Jen Book
Senior Fitness
Thursday, March 05 · 9:00am - 9:45am
Instructors:
Ashley James Jen Ward

Senior Fitness

Book

Championship Rounds

9 - 9:45am 0 / 50
9:00am - 9:45am

Championship Rounds

Bookings: 0/50
KWKent Ward Book
Championship Rounds
Thursday, March 05 · 9:00am - 9:45am
Instructors:
Kent Ward
Book

Flexibility/Mobility

10 - 10:30am 0 / 25
10:00am - 10:30am

Flexibility/Mobility

Bookings: 0/25
AJAshley James Book
Flexibility/Mobility
Thursday, March 05 · 10:00am - 10:30am
Instructors:
Ashley James
Book

Full Body Strength for Women only

10:15 - 11:15am 0 / 15
10:15am - 11:15am

Full Body Strength for Women only

Bookings: 0/15
JWJen Ward Book
Full Body Strength for Women only
Thursday, March 05 · 10:15am - 11:15am
Instructors:
Jen Ward
Book

Jiu Jitsu: No Gi

11 - 11:45am 0 / 50
11:00am - 11:45am

Jiu Jitsu: No Gi

Bookings: 0/50
PPaul "P$" Vine Book
Jiu Jitsu: No Gi
Thursday, March 05 · 11:00am - 11:45am
Instructors:
Paul "P$" Vine
Book

Open Gym

11am - 12pm 0 / 50
11:00am - 12:00pm

Open Gym

Bookings: 0/50
KHKyle Holland Book
Open Gym
Thursday, March 05 · 11:00am - 12:00pm
Instructors:
Kyle Holland

Open Gym

Book

Lunchtime Boxing

12 - 12:45pm 0 / 25
12:00pm - 12:45pm

Lunchtime Boxing

Bookings: 0/25
KHKyle Holland Book
Lunchtime Boxing
Thursday, March 05 · 12:00pm - 12:45pm
Instructors:
Kyle Holland

Lunchtime Boxing

Book

Open Gym

1 - 5pm 0 / 50
1:00pm - 5:00pm

Open Gym

Bookings: 0/50
KHKyle Holland Book
Open Gym
Thursday, March 05 · 1:00pm - 5:00pm
Instructors:
Kyle Holland

Open Gym

Book

MMA

4:30 - 6pm 0 / 25
4:30pm - 6:00pm

MMA

Bookings: 0/25
JJJay Jodoin Book
MMA
Thursday, March 05 · 4:30pm - 6:00pm
Instructors:
Jay Jodoin
Book

Boxing: All Levels

5 - 5:45pm 0 / 50
5:00pm - 5:45pm

Boxing: All Levels

Bookings: 0/50
KWKent Ward Book
Boxing: All Levels
Thursday, March 05 · 5:00pm - 5:45pm
Instructors:
Kent Ward
Book

Strength & Conditioning

5 - 5:45pm 0 / 12
5:00pm - 5:45pm

Strength & Conditioning

Bookings: 0/12
TDThe Dull's - Josh & Ontavia Book
Strength & Conditioning
Thursday, March 05 · 5:00pm - 5:45pm
Instructors:
The Dull's - Josh & Ontavia
Book

Boxing/Kickboxing: Open Sparring

6 - 6:45pm 0 / 20
6:00pm - 6:45pm

Boxing/Kickboxing: Open Sparring

Bookings: 0/20
KWKent Ward Book
Boxing/Kickboxing: Open Sparring
Thursday, March 05 · 6:00pm - 6:45pm
Instructors:
Kent Ward
Book

Boxing: Cardio

6 - 6:45pm 0 / 50
6:00pm - 6:45pm

Boxing: Cardio

Bookings: 0/50
DFDean Festa Book
Boxing: Cardio
Thursday, March 05 · 6:00pm - 6:45pm
Instructors:
Dean Festa
Book

Jiu Jitsu: No Gi

6 - 7:30pm 1 / 50
6:00pm - 7:30pm

Jiu Jitsu: No Gi

Bookings: 1/50
KSKeaton Sulman Book
Jiu Jitsu: No Gi
Thursday, March 05 · 6:00pm - 7:30pm
Instructors:
Keaton Sulman
Book

Strength Training

6 - 8pm 0
6:00pm - 8:00pm

Strength Training

Bookings: 0
SMSteve Montanari Book
Strength Training
Thursday, March 05 · 6:00pm - 8:00pm
Instructors:
Steve Montanari
Book

Open Gym

7 - 8pm 0 / 50
7:00pm - 8:00pm

Open Gym

Bookings: 0/50
KWKent Ward Book
Open Gym
Thursday, March 05 · 7:00pm - 8:00pm
Instructors:
Kent Ward
Book

Jiu Jitsu: Gi

6 - 7am 0 / 25
6:00am - 7:00am

Jiu Jitsu: Gi

Bookings: 0/25
JWJason Whitford Book
Jiu Jitsu: Gi
Friday, March 06 · 6:00am - 7:00am
Instructors:
Jason Whitford
Book

Open Gym

8 - 9am 0 / 50
8:00am - 9:00am

Open Gym

Bookings: 0/50
KWKent Ward Book
Open Gym
Friday, March 06 · 8:00am - 9:00am
Instructors:
Kent Ward
Book

Gray Dogs Boxing Fitness

9 - 9:45am 0 / 50
9:00am - 9:45am

Gray Dogs Boxing Fitness

Bookings: 0/50
JAJack Alkon Book
Gray Dogs Boxing Fitness
Friday, March 06 · 9:00am - 9:45am
Instructors:
Jack Alkon
Book

Open Gym

11am - 12pm 0 / 50
11:00am - 12:00pm

Open Gym

Bookings: 0/50
KHKyle Holland Book
Open Gym
Friday, March 06 · 11:00am - 12:00pm
Instructors:
Kyle Holland

Open Gym

Book

Lunchtime Boxing

12 - 12:45pm 0 / 25
12:00pm - 12:45pm

Lunchtime Boxing

Bookings: 0/25
KHKyle Holland Book
Lunchtime Boxing
Friday, March 06 · 12:00pm - 12:45pm
Instructors:
Kyle Holland

Lunchtime Boxing

Book

Open Gym

1 - 4pm 0 / 50
1:00pm - 4:00pm

Open Gym

Bookings: 0/50
KHKyle Holland Book
Open Gym
Friday, March 06 · 1:00pm - 4:00pm
Instructors:
Kyle Holland

Open Gym

Book

Youth Boxing- Level 1

4 - 4:45pm 0 / 50
4:00pm - 4:45pm

Youth Boxing- Level 1

Bookings: 0/50
KHKyle Holland Book
Youth Boxing- Level 1
Friday, March 06 · 4:00pm - 4:45pm
Instructors:
Kyle Holland
Book

MMA

4:30 - 6pm 0 / 25
4:30pm - 6:00pm

MMA

Bookings: 0/25
JJJay Jodoin Book
MMA
Friday, March 06 · 4:30pm - 6:00pm
Instructors:
Jay Jodoin
Book

Youth Boxing- Level 2

4:30 - 5:15pm 0 / 50
4:30pm - 5:15pm

Youth Boxing- Level 2

Bookings: 0/50
KHKyle Holland SMSam Murallo RDRonnie DiNoto Kyle, Sam, Ronnie Book
Youth Boxing- Level 2
Friday, March 06 · 4:30pm - 5:15pm
Instructors:
Kyle Holland Sam Murallo Ronnie DiNoto
Book

Boxing/Kickboxing: Open Sparring

5 - 5:45pm 0 / 50
5:00pm - 5:45pm

Boxing/Kickboxing: Open Sparring

Bookings: 0/50
KWKent Ward Book
Boxing/Kickboxing: Open Sparring
Friday, March 06 · 5:00pm - 5:45pm
Instructors:
Kent Ward
Book

Striking for Combat Sports (includes Kickboxing)

5 - 5:45pm 0 / 50
5:00pm - 5:45pm

Striking for Combat Sports (includes Kickboxing)

Bookings: 0/50
TPTim Padua Book
Striking for Combat Sports (includes Kickboxing)
Friday, March 06 · 5:00pm - 5:45pm
Instructors:
Tim Padua
Book

Boxing- Technique & Bag Work

6 - 6:45pm 0 / 20
6:00pm - 6:45pm

Boxing- Technique & Bag Work

Bookings: 0/20
KHKyle Holland Book
Boxing- Technique & Bag Work
Friday, March 06 · 6:00pm - 6:45pm
Instructors:
Kyle Holland
Book

Jiu Jitsu - Comp Team Practice: Gi

6 - 7:30pm 0 / 50
6:00pm - 7:30pm

Jiu Jitsu - Comp Team Practice: Gi

Bookings: 0/50
JJJay Jodoin Book
Jiu Jitsu - Comp Team Practice: Gi
Friday, March 06 · 6:00pm - 7:30pm
Instructors:
Jay Jodoin
Book

Dance Fitness ($10 drop-in fee)

6:15 - 7:15pm
6:15pm - 7:15pm

Dance Fitness ($10 drop-in fee)

DFDANCE FITNESS WITH FILIRICAN FITNESS
Dance Fitness ($10 drop-in fee)
Friday, March 06 · 6:15pm - 7:15pm
Instructors:
DANCE FITNESS WITH FILIRICAN FITNESS

Jiu Jitsu - Open Mat

7 - 8am 0 / 50
7:00am - 8:00am

Jiu Jitsu - Open Mat

Bookings: 0/50
ACAlex Choiniere Book
Jiu Jitsu - Open Mat
Saturday, March 07 · 7:00am - 8:00am
Instructors:
Alex Choiniere
Book

Saturday Morning Bootcamp

8 - 9am 0 / 50
8:00am - 9:00am

Saturday Morning Bootcamp

Bookings: 0/50
AJAshley James Book
Saturday Morning Bootcamp
Saturday, March 07 · 8:00am - 9:00am
Instructors:
Ashley James
Book

Boxing for Beginners

9 - 9:45am 0 / 25
9:00am - 9:45am

Boxing for Beginners

Bookings: 0/25
KHKyle Holland KWKent Ward Kyle, Kent Book
Boxing for Beginners
Saturday, March 07 · 9:00am - 9:45am
Instructors:
Kyle Holland Kent Ward
Book

Championship Rounds

9 - 9:45am 0 / 24
9:00am - 9:45am

Championship Rounds

Bookings: 0/24
KWKent Ward Book
Championship Rounds
Saturday, March 07 · 9:00am - 9:45am
Instructors:
Kent Ward
Book

Youth Boxing Team only - Saturday practice

9 - 11am 0 / 50
9:00am - 11:00am

Youth Boxing Team only - Saturday practice

Bookings: 0/50
SMSam Murallo RDRonnie DiNoto Sam, Ronnie Book
Youth Boxing Team only - Saturday practice
Saturday, March 07 · 9:00am - 11:00am
Instructors:
Sam Murallo Ronnie DiNoto
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Strength & Conditioning/Boxing Open Workout

10 - 10:45am 0 / 20
10:00am - 10:45am

Strength & Conditioning/Boxing Open Workout

Bookings: 0/20
KWKent Ward Book
Strength & Conditioning/Boxing Open Workout
Saturday, March 07 · 10:00am - 10:45am
Instructors:
Kent Ward
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