Schedule

List LayoutList Grid LayoutGrid
12/07/2025 - 12/13/2025
7 Sun 8 Mon 9 Tue 10 Wed 11 Thu 12 Fri 13 Sat
7 Sun
8 Mon
9 Tue
10 Wed
11 Thu
12 Fri
13 Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

COMMIT Dance Fitness ($10 drop-in fee)

9 - 9:45am
9:00am - 9:45am

COMMIT Dance Fitness ($10 drop-in fee)

DFDANCE FITNESS WITH FILIRICAN FITNESS
COMMIT Dance Fitness ($10 drop-in fee)
Sunday, December 07 · 9:00am - 9:45am
Instructors:
DANCE FITNESS WITH FILIRICAN FITNESS

Jiu Jitsu: Gi

6 - 7:30am
6:00am - 7:30am

Jiu Jitsu: Gi

CSChris Simmons
Jiu Jitsu: Gi
Monday, December 08 · 6:00am - 7:30am
Instructors:
Chris Simmons

Morning Circuit Blast

6:45 - 7:30am
6:45am - 7:30am

Morning Circuit Blast

AJAshley James
Morning Circuit Blast
Monday, December 08 · 6:45am - 7:30am
Instructors:
Ashley James

Open Gym

8 - 10am
8:00am - 10:00am

Open Gym

KWKent Ward
Open Gym
Monday, December 08 · 8:00am - 10:00am
Instructors:
Kent Ward

Gray Dogs Boxing Fitness

9 - 9:45am
9:00am - 9:45am

Gray Dogs Boxing Fitness

DFDean Festa
Gray Dogs Boxing Fitness
Monday, December 08 · 9:00am - 9:45am
Instructors:
Dean Festa

Full Body Strength for Women only

9:30 - 10:30am
2 Participants
Kat Haas
9:30am - 10:30am

Full Body Strength for Women only

JWJen Ward
Full Body Strength for Women only
Monday, December 08 · 9:30am - 10:30am
Instructors:
Jen Ward

Jiu Jitsu: Gi

11 - 11:45am
11:00am - 11:45am

Jiu Jitsu: Gi

JJJay Jodoin
Jiu Jitsu: Gi
Monday, December 08 · 11:00am - 11:45am
Instructors:
Jay Jodoin

Open Gym

11am - 12pm
11:00am - 12:00pm

Open Gym

KHKyle Holland
Open Gym
Monday, December 08 · 11:00am - 12:00pm
Instructors:
Kyle Holland

Open Gym

Lunchtime Boxing

12 - 12:45pm
1 Participants
Victoria Price
12:00pm - 12:45pm

Lunchtime Boxing

KHKyle Holland
Lunchtime Boxing
Monday, December 08 · 12:00pm - 12:45pm
Instructors:
Kyle Holland

Lunchtime Boxing

Open Gym

1 - 4pm
1:00pm - 4:00pm

Open Gym

KHKyle Holland
Open Gym
Monday, December 08 · 1:00pm - 4:00pm
Instructors:
Kyle Holland

Open Gym

Youth Boxing- Level 1

4 - 4:45pm
4:00pm - 4:45pm

Youth Boxing- Level 1

KHKyle Holland
Youth Boxing- Level 1
Monday, December 08 · 4:00pm - 4:45pm
Instructors:
Kyle Holland

Youth Boxing- Level 2

4:30 - 5:15pm
4:30pm - 5:15pm

Youth Boxing- Level 2

KHKyle Holland SMSam Murallo RDRonnie DiNoto Kyle, Sam, Ronnie
Youth Boxing- Level 2
Monday, December 08 · 4:30pm - 5:15pm
Instructors:
Kyle Holland Sam Murallo Ronnie DiNoto

Strength

5 - 5:45pm
5:00pm - 5:45pm

Strength

ACAlex Choiniere
Strength
Monday, December 08 · 5:00pm - 5:45pm
Instructors:
Alex Choiniere

Striking for Combat Sports (includes Kickboxing)

5 - 5:45pm
5:00pm - 5:45pm

Striking for Combat Sports (includes Kickboxing)

TPTim Padua
Striking for Combat Sports (includes Kickboxing)
Monday, December 08 · 5:00pm - 5:45pm
Instructors:
Tim Padua

Youth Jiu Jitsu

5 - 5:45pm
5:00pm - 5:45pm

Youth Jiu Jitsu

JJJay Jodoin
Youth Jiu Jitsu
Monday, December 08 · 5:00pm - 5:45pm
Instructors:
Jay Jodoin

Bag Blast/HIIT

6 - 6:45pm
6:00pm - 6:45pm

Bag Blast/HIIT

MGMadison Germini
Bag Blast/HIIT
Monday, December 08 · 6:00pm - 6:45pm
Instructors:
Madison Germini

Boxing- Technique & Bag Work

6 - 6:45pm
6:00pm - 6:45pm

Boxing- Technique & Bag Work

KHKyle Holland
Boxing- Technique & Bag Work
Monday, December 08 · 6:00pm - 6:45pm
Instructors:
Kyle Holland

Jiu Jitsu: Gi

6 - 7:30pm
6:00pm - 7:30pm

Jiu Jitsu: Gi

JJJay Jodoin
Jiu Jitsu: Gi
Monday, December 08 · 6:00pm - 7:30pm
Instructors:
Jay Jodoin

Open Gym

7 - 8pm
7:00pm - 8:00pm

Open Gym

KWKent Ward
Open Gym
Monday, December 08 · 7:00pm - 8:00pm
Instructors:
Kent Ward

Boxing for Breakfast

7 - 8am
7:00am - 8:00am

Boxing for Breakfast

RDRonnie DiNoto
Boxing for Breakfast
Tuesday, December 09 · 7:00am - 8:00am
Instructors:
Ronnie DiNoto

Open Gym

8 - 9am
8:00am - 9:00am

Open Gym

KWKent Ward
Open Gym
Tuesday, December 09 · 8:00am - 9:00am
Instructors:
Kent Ward

Championship Rounds

9 - 9:45am
9:00am - 9:45am

Championship Rounds

KWKent Ward
Championship Rounds
Tuesday, December 09 · 9:00am - 9:45am
Instructors:
Kent Ward

Flexibility/Mobility

10 - 10:30am
10:00am - 10:30am

Flexibility/Mobility

AJAshley James
Flexibility/Mobility
Tuesday, December 09 · 10:00am - 10:30am
Instructors:
Ashley James

Jiu Jitsu: No Gi

11 - 11:45am
11:00am - 11:45am

Jiu Jitsu: No Gi

PPaul "P$" Vine
Jiu Jitsu: No Gi
Tuesday, December 09 · 11:00am - 11:45am
Instructors:
Paul "P$" Vine

Open Gym

11am - 12pm
11:00am - 12:00pm

Open Gym

KHKyle Holland
Open Gym
Tuesday, December 09 · 11:00am - 12:00pm
Instructors:
Kyle Holland

Open Gym

Lunchtime Boxing

12 - 12:45pm
1 Participants
Victoria Price
12:00pm - 12:45pm

Lunchtime Boxing

KHKyle Holland
Lunchtime Boxing
Tuesday, December 09 · 12:00pm - 12:45pm
Instructors:
Kyle Holland

Lunchtime Boxing

Open Gym

1 - 5pm
1:00pm - 5:00pm

Open Gym

KHKyle Holland
Open Gym
Tuesday, December 09 · 1:00pm - 5:00pm
Instructors:
Kyle Holland

Open Gym

Boxing: All Levels

5 - 5:45pm
5:00pm - 5:45pm

Boxing: All Levels

KWKent Ward
Boxing: All Levels
Tuesday, December 09 · 5:00pm - 5:45pm
Instructors:
Kent Ward

MMA

5 - 5:45pm
5:00pm - 5:45pm

MMA

JJJay Jodoin
MMA
Tuesday, December 09 · 5:00pm - 5:45pm
Instructors:
Jay Jodoin

Strength & Conditioning

5 - 5:45pm
5:00pm - 5:45pm

Strength & Conditioning

TDThe Dull's - Josh & Ontavia
Strength & Conditioning
Tuesday, December 09 · 5:00pm - 5:45pm
Instructors:
The Dull's - Josh & Ontavia

Boxing/Kickboxing: Open Sparring

6 - 6:45pm
6:00pm - 6:45pm

Boxing/Kickboxing: Open Sparring

KWKent Ward
Boxing/Kickboxing: Open Sparring
Tuesday, December 09 · 6:00pm - 6:45pm
Instructors:
Kent Ward

Boxing: Cardio

6 - 6:45pm
1 Participants
Alexander Perkins
6:00pm - 6:45pm

Boxing: Cardio

DFDean Festa
Boxing: Cardio
Tuesday, December 09 · 6:00pm - 6:45pm
Instructors:
Dean Festa

Jiu Jitsu: No Gi

6 - 7:30pm
6:00pm - 7:30pm

Jiu Jitsu: No Gi

JJJay Jodoin
Jiu Jitsu: No Gi
Tuesday, December 09 · 6:00pm - 7:30pm
Instructors:
Jay Jodoin

Strength Training

6 - 8pm
6:00pm - 8:00pm

Strength Training

SMSteve Montanari
Strength Training
Tuesday, December 09 · 6:00pm - 8:00pm
Instructors:
Steve Montanari

Open Gym

7 - 8pm
7:00pm - 8:00pm

Open Gym

KWKent Ward
Open Gym
Tuesday, December 09 · 7:00pm - 8:00pm
Instructors:
Kent Ward

Morning Circuit Blast

6:45 - 7:30am
6:45am - 7:30am

Morning Circuit Blast

AJAshley James
Morning Circuit Blast
Wednesday, December 10 · 6:45am - 7:30am
Instructors:
Ashley James

Open Gym

8 - 10am
8:00am - 10:00am

Open Gym

KWKent Ward
Open Gym
Wednesday, December 10 · 8:00am - 10:00am
Instructors:
Kent Ward

Gray Dogs Boxing Fitness

9 - 9:45am
9:00am - 9:45am

Gray Dogs Boxing Fitness

DFDean Festa
Gray Dogs Boxing Fitness
Wednesday, December 10 · 9:00am - 9:45am
Instructors:
Dean Festa

Jiu Jitsu: Gi

11 - 11:45am
11:00am - 11:45am

Jiu Jitsu: Gi

JJJay Jodoin
Jiu Jitsu: Gi
Wednesday, December 10 · 11:00am - 11:45am
Instructors:
Jay Jodoin

Open Gym

11am - 12pm
11:00am - 12:00pm

Open Gym

KHKyle Holland
Open Gym
Wednesday, December 10 · 11:00am - 12:00pm
Instructors:
Kyle Holland

Open Gym

Lunchtime Boxing

12 - 12:45pm
12:00pm - 12:45pm

Lunchtime Boxing

KHKyle Holland
Lunchtime Boxing
Wednesday, December 10 · 12:00pm - 12:45pm
Instructors:
Kyle Holland

Lunchtime Boxing

Open Gym

1 - 4pm
1:00pm - 4:00pm

Open Gym

KHKyle Holland
Open Gym
Wednesday, December 10 · 1:00pm - 4:00pm
Instructors:
Kyle Holland

Open Gym

Youth Boxing- Level 1

4 - 4:45pm
4:00pm - 4:45pm

Youth Boxing- Level 1

KHKyle Holland
Youth Boxing- Level 1
Wednesday, December 10 · 4:00pm - 4:45pm
Instructors:
Kyle Holland

Youth Boxing- Level 2

4:30 - 5:15pm
4:30pm - 5:15pm

Youth Boxing- Level 2

KHKyle Holland SMSam Murallo RDRonnie DiNoto Kyle, Sam, Ronnie
Youth Boxing- Level 2
Wednesday, December 10 · 4:30pm - 5:15pm
Instructors:
Kyle Holland Sam Murallo Ronnie DiNoto

Kickboxing

5 - 5:45pm
5:00pm - 5:45pm

Kickboxing

SMSam Murallo
Kickboxing
Wednesday, December 10 · 5:00pm - 5:45pm
Instructors:
Sam Murallo

Strength

5 - 5:45pm
1 Participants
Martha
5:00pm - 5:45pm

Strength

ACAlex Choiniere
Strength
Wednesday, December 10 · 5:00pm - 5:45pm
Instructors:
Alex Choiniere

Youth Jiu Jitsu

5 - 5:45pm
5:00pm - 5:45pm

Youth Jiu Jitsu

JJJay Jodoin
Youth Jiu Jitsu
Wednesday, December 10 · 5:00pm - 5:45pm
Instructors:
Jay Jodoin

Bag Blast/HIIT

6 - 6:45pm
6:00pm - 6:45pm

Bag Blast/HIIT

MGMadison Germini
Bag Blast/HIIT
Wednesday, December 10 · 6:00pm - 6:45pm
Instructors:
Madison Germini

Boxing- Technique & Bag Work

6 - 6:45pm
6:00pm - 6:45pm

Boxing- Technique & Bag Work

KHKyle Holland
Boxing- Technique & Bag Work
Wednesday, December 10 · 6:00pm - 6:45pm
Instructors:
Kyle Holland

Jiu Jitsu: Gi

6 - 7:30pm
6:00pm - 7:30pm

Jiu Jitsu: Gi

TNTed Nunes
Jiu Jitsu: Gi
Wednesday, December 10 · 6:00pm - 7:30pm
Instructors:
Ted Nunes

Open Gym

7 - 8pm
7:00pm - 8:00pm

Open Gym

KWKent Ward
Open Gym
Wednesday, December 10 · 7:00pm - 8:00pm
Instructors:
Kent Ward

Boxing for Breakfast

7 - 8am
7:00am - 8:00am

Boxing for Breakfast

RDRonnie DiNoto
Boxing for Breakfast
Thursday, December 11 · 7:00am - 8:00am
Instructors:
Ronnie DiNoto

Open Gym

8 - 9am
8:00am - 9:00am

Open Gym

KWKent Ward
Open Gym
Thursday, December 11 · 8:00am - 9:00am
Instructors:
Kent Ward

Championship Rounds

9 - 9:45am
9:00am - 9:45am

Championship Rounds

KWKent Ward
Championship Rounds
Thursday, December 11 · 9:00am - 9:45am
Instructors:
Kent Ward

Flexibility/Mobility

10 - 10:30am
10:00am - 10:30am

Flexibility/Mobility

AJAshley James
Flexibility/Mobility
Thursday, December 11 · 10:00am - 10:30am
Instructors:
Ashley James

Full Body Strength for Women only

10 - 11am
4 Participants
hillary burr
10:00am - 11:00am

Full Body Strength for Women only

JWJen Ward
Full Body Strength for Women only
Thursday, December 11 · 10:00am - 11:00am
Instructors:
Jen Ward

Full Body Strength for Women only

Jiu Jitsu: No Gi

11 - 11:45am
11:00am - 11:45am

Jiu Jitsu: No Gi

PPaul "P$" Vine
Jiu Jitsu: No Gi
Thursday, December 11 · 11:00am - 11:45am
Instructors:
Paul "P$" Vine

Open Gym

11am - 12pm
11:00am - 12:00pm

Open Gym

KHKyle Holland
Open Gym
Thursday, December 11 · 11:00am - 12:00pm
Instructors:
Kyle Holland

Open Gym

Lunchtime Boxing

12 - 12:45pm
1 Participants
Victoria Price
12:00pm - 12:45pm

Lunchtime Boxing

KHKyle Holland
Lunchtime Boxing
Thursday, December 11 · 12:00pm - 12:45pm
Instructors:
Kyle Holland

Lunchtime Boxing

Open Gym

1 - 5pm
1:00pm - 5:00pm

Open Gym

KHKyle Holland
Open Gym
Thursday, December 11 · 1:00pm - 5:00pm
Instructors:
Kyle Holland

Open Gym

Boxing: All Levels

5 - 5:45pm
5:00pm - 5:45pm

Boxing: All Levels

KWKent Ward
Boxing: All Levels
Thursday, December 11 · 5:00pm - 5:45pm
Instructors:
Kent Ward

MMA

5 - 5:45pm
5:00pm - 5:45pm

MMA

JJJay Jodoin
MMA
Thursday, December 11 · 5:00pm - 5:45pm
Instructors:
Jay Jodoin

Strength & Conditioning

5 - 5:45pm
5:00pm - 5:45pm

Strength & Conditioning

TDThe Dull's - Josh & Ontavia
Strength & Conditioning
Thursday, December 11 · 5:00pm - 5:45pm
Instructors:
The Dull's - Josh & Ontavia

Boxing/Kickboxing: Open Sparring

6 - 6:45pm
6:00pm - 6:45pm

Boxing/Kickboxing: Open Sparring

KWKent Ward
Boxing/Kickboxing: Open Sparring
Thursday, December 11 · 6:00pm - 6:45pm
Instructors:
Kent Ward

Boxing: Cardio

6 - 6:45pm
1 Participants
Alexander Perkins
6:00pm - 6:45pm

Boxing: Cardio

DFDean Festa
Boxing: Cardio
Thursday, December 11 · 6:00pm - 6:45pm
Instructors:
Dean Festa

Jiu Jitsu: No Gi

6 - 7:30pm
6:00pm - 7:30pm

Jiu Jitsu: No Gi

KSKeaton Sulman
Jiu Jitsu: No Gi
Thursday, December 11 · 6:00pm - 7:30pm
Instructors:
Keaton Sulman

Strength Training

6 - 8pm
6:00pm - 8:00pm

Strength Training

SMSteve Montanari
Strength Training
Thursday, December 11 · 6:00pm - 8:00pm
Instructors:
Steve Montanari

Open Gym

7 - 8pm
7:00pm - 8:00pm

Open Gym

KWKent Ward
Open Gym
Thursday, December 11 · 7:00pm - 8:00pm
Instructors:
Kent Ward

Jiu Jitsu: Gi

6 - 7am
6:00am - 7:00am

Jiu Jitsu: Gi

JWJason Whitford
Jiu Jitsu: Gi
Friday, December 12 · 6:00am - 7:00am
Instructors:
Jason Whitford

Open Gym

8 - 9am
8:00am - 9:00am

Open Gym

KWKent Ward
Open Gym
Friday, December 12 · 8:00am - 9:00am
Instructors:
Kent Ward

Gray Dogs Boxing Fitness

9 - 9:45am
9:00am - 9:45am

Gray Dogs Boxing Fitness

JAJack Alkon
Gray Dogs Boxing Fitness
Friday, December 12 · 9:00am - 9:45am
Instructors:
Jack Alkon

Full Body Strength for Women only

9:30 - 10:30am
9:30am - 10:30am

Full Body Strength for Women only

JWJen Ward
Full Body Strength for Women only
Friday, December 12 · 9:30am - 10:30am
Instructors:
Jen Ward

Open Gym

11am - 12pm
11:00am - 12:00pm

Open Gym

KHKyle Holland
Open Gym
Friday, December 12 · 11:00am - 12:00pm
Instructors:
Kyle Holland

Open Gym

Lunchtime Boxing

12 - 12:45pm
1 Participants
Lael Richardson
12:00pm - 12:45pm

Lunchtime Boxing

KHKyle Holland
Lunchtime Boxing
Friday, December 12 · 12:00pm - 12:45pm
Instructors:
Kyle Holland

Lunchtime Boxing

Open Gym

1 - 4pm
1:00pm - 4:00pm

Open Gym

KHKyle Holland Book 0/50
Open Gym
Friday, December 12 · 1:00pm - 4:00pm
Instructors:
Kyle Holland

Open Gym

Book

Youth Boxing- Level 1

4 - 4:45pm
4:00pm - 4:45pm

Youth Boxing- Level 1

KHKyle Holland Book 0/50
Youth Boxing- Level 1
Friday, December 12 · 4:00pm - 4:45pm
Instructors:
Kyle Holland
Book

Youth Boxing- Level 2

4:30 - 5:15pm
4:30pm - 5:15pm

Youth Boxing- Level 2

KHKyle Holland SMSam Murallo RDRonnie DiNoto Kyle, Sam, Ronnie Book 0/50
Youth Boxing- Level 2
Friday, December 12 · 4:30pm - 5:15pm
Instructors:
Kyle Holland Sam Murallo Ronnie DiNoto
Book

Boxing/Kickboxing: Open Sparring

5 - 5:45pm
5:00pm - 5:45pm

Boxing/Kickboxing: Open Sparring

KWKent Ward Book 0/50
Boxing/Kickboxing: Open Sparring
Friday, December 12 · 5:00pm - 5:45pm
Instructors:
Kent Ward
Book

Striking for Combat Sports (includes Kickboxing)

5 - 5:45pm
5:00pm - 5:45pm

Striking for Combat Sports (includes Kickboxing)

TPTim Padua Book 0/50
Striking for Combat Sports (includes Kickboxing)
Friday, December 12 · 5:00pm - 5:45pm
Instructors:
Tim Padua
Book

Boxing- Technique & Bag Work

6 - 6:45pm
6:00pm - 6:45pm

Boxing- Technique & Bag Work

KHKyle Holland Book 0/20
Boxing- Technique & Bag Work
Friday, December 12 · 6:00pm - 6:45pm
Instructors:
Kyle Holland
Book

Jiu Jitsu - Comp Team Practice: Gi

6 - 7:30pm
6:00pm - 7:30pm

Jiu Jitsu - Comp Team Practice: Gi

JJJay Jodoin Book 0/50
Jiu Jitsu - Comp Team Practice: Gi
Friday, December 12 · 6:00pm - 7:30pm
Instructors:
Jay Jodoin
Book

Dance Fitness ($10 drop-in fee)

6:15 - 7:15pm
6:15pm - 7:15pm

Dance Fitness ($10 drop-in fee)

DFDANCE FITNESS WITH FILIRICAN FITNESS
Dance Fitness ($10 drop-in fee)
Friday, December 12 · 6:15pm - 7:15pm
Instructors:
DANCE FITNESS WITH FILIRICAN FITNESS

Jiu Jitsu - Open Mat

7 - 8am
7:00am - 8:00am

Jiu Jitsu - Open Mat

ACAlex Choiniere Book 0/50
Jiu Jitsu - Open Mat
Saturday, December 13 · 7:00am - 8:00am
Instructors:
Alex Choiniere
Book

Saturday Morning Bootcamp

8 - 9am
8:00am - 9:00am

Saturday Morning Bootcamp

AJAshley James Book 0/50
Saturday Morning Bootcamp
Saturday, December 13 · 8:00am - 9:00am
Instructors:
Ashley James
Book

Boxing for Beginners

9 - 9:45am
9:00am - 9:45am

Boxing for Beginners

KHKyle Holland KWKent Ward Kyle, Kent Book 0/25
Boxing for Beginners
Saturday, December 13 · 9:00am - 9:45am
Instructors:
Kyle Holland Kent Ward
Book

Championship Rounds

9 - 9:45am
9:00am - 9:45am

Championship Rounds

KWKent Ward Book 0/24
Championship Rounds
Saturday, December 13 · 9:00am - 9:45am
Instructors:
Kent Ward
Book

Youth Boxing Team only - Saturday practice

9 - 11am
9:00am - 11:00am

Youth Boxing Team only - Saturday practice

SMSam Murallo RDRonnie DiNoto Sam, Ronnie Book 0/50
Youth Boxing Team only - Saturday practice
Saturday, December 13 · 9:00am - 11:00am
Instructors:
Sam Murallo Ronnie DiNoto
Book

Strength & Conditioning/Boxing Open Workout

10 - 10:45am
10:00am - 10:45am

Strength & Conditioning/Boxing Open Workout

KWKent Ward
Strength & Conditioning/Boxing Open Workout
Saturday, December 13 · 10:00am - 10:45am
Instructors:
Kent Ward
Book
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