Schedule

10/06/2024 - 10/12/2024
Sun
6
Mon
7
Tue
8
Wed
9
Thu
10
Fri
11
Sat
12

6
Sunday

9:00am - 9:45am

COMMIT Dance Fitness ($10 drop-in fee)

COMMIT DANCE FITNESS WITH FILIRICAN FITNESS Book

7
Monday

6:45am - 7:30am

Morning Circuit Blast

Ashley James Book
8:00am - 10:00am

Open Gym

Kent Ward Book
9:00am - 9:45am

Gray Dogs Boxing Fitness

Dean Festa Book
9:30am - 10:30am

Mommy & Me

Jen Ward Book
11:00am - 11:45am

Jiu Jitsu: Gi

Jay Jodoin Book
4:00pm - 4:45pm

Youth Boxing- Level 1

Kyle Holland Book
4:30pm - 5:15pm

Youth Boxing- Level 2

Kyle Holland
5:00pm - 5:45pm

Kickboxing

Tim Padua Book
5:00pm - 5:45pm

Strength

Alex Choiniere Book
5:00pm - 5:45pm

Youth Jiu Jitsu

Jay Jodoin 1/25 Book
6:00pm - 6:45pm

Bag Blast/HIIT

Madison Germini Book
6:00pm - 6:45pm

Boxing- Technique & Bag Work

Kyle Holland Book
6:00pm - 6:45pm

Jiu Jitsu: Gi

Jay Jodoin Book
7:00pm - 8:00pm

Open Gym

Kent Ward Book

8
Tuesday

8:00am - 9:00am

Open Gym

Kent Ward Book
9:00am - 9:45am

Championship Rounds

Kent Ward Book
10:00am - 10:30am

Flexibility/Mobility

Ashley James Book
11:00am - 11:45am

Jiu Jitsu: No Gi

Paul "P$" Vine Book
4:00pm - 4:45pm

Open Gym

Kent Ward Book
5:00pm - 5:45pm

Boxing: All Levels

Kent Ward Book
5:00pm - 5:45pm

MMA

Jay Jodoin Book
5:00pm - 5:45pm

Strength & Conditioning

Book
6:00pm - 6:45pm

Boxing/Kickboxing: Open Sparring

Kent Ward Book
6:00pm - 6:45pm

Boxing: Cardio

Dean Festa 1/50 Book
6:00pm - 6:45pm

Jiu Jitsu: No Gi

Jay Jodoin Book
6:30pm - 7:15pm

Yoga ($12 drop-in fee / members free)

Lori Miller Book
7:00pm - 8:00pm

Open Gym

Kent Ward Book

9
Wednesday

6:45am - 7:30am

Morning Circuit Blast

Ashley James Book
8:00am - 10:00am

Open Gym

Kent Ward Book
9:00am - 9:45am

Gray Dogs Boxing Fitness

Dean Festa Book
11:00am - 11:45am

Jiu Jitsu: Gi

Jay Jodoin Book
1:30pm - 3:00pm

Summer Survivor (Limited to SS only)

Mike Gorton Book
4:00pm - 4:45pm

Youth Boxing- Level 1

Kyle Holland Book
4:30pm - 5:15pm

Youth Boxing- Level 2

Kyle Holland
5:00pm - 5:45pm

Kickboxing

Sam Murallo Book
5:00pm - 5:45pm

Strength

Alex Choiniere Book
5:00pm - 5:45pm

Youth Jiu Jitsu

Jay Jodoin 1/50 Book
6:00pm - 6:45pm

Bag Blast/HIIT

Madison Germini Book
6:00pm - 6:45pm

Boxing- Technique & Bag Work

Kyle Holland Book
6:00pm - 6:45pm

Jiu Jitsu: Gi

Ted Nunes Book
7:00pm - 8:00pm

Open Gym

Kent Ward Book

10
Thursday

8:00am - 9:00am

Open Gym

Kent Ward Book
9:00am - 9:45am

Championship Rounds

Kent Ward Book
10:00am - 10:30am

Flexibility/Mobility

Ashley James Book
11:00am - 11:45am

Jiu Jitsu: No Gi

Paul "P$" Vine Book
4:00pm - 4:45pm

Open Gym

Kent Ward Book
5:00pm - 5:45pm

Boxing: All Levels

Kent Ward Book
5:00pm - 5:45pm

MMA

Jay Jodoin Book
5:00pm - 5:45pm

Strength & Conditioning

Book
6:00pm - 6:45pm

Boxing/Kickboxing: Open Sparring

Kent Ward Book
6:00pm - 6:45pm

Boxing: Cardio

Dean Festa Book
6:00pm - 6:45pm

Jiu Jitsu: No Gi

Tom Wynosky Book
7:00pm - 8:00pm

Open Gym

Kent Ward Book

11
Friday

6:00am - 7:00am

Jiu Jitsu: Gi

Jason Whitford Book
8:00am - 9:00am

Open Gym

Kent Ward Book
9:00am - 9:45am

Gray Dogs Boxing Fitness

Dean Festa Book
4:00pm - 4:45pm

Youth Boxing- Level 1

Kyle Holland Book
5:00pm - 5:45pm

Boxing/Kickboxing: Open Sparring

Kent Ward Book
5:00pm - 5:45pm

Kickboxing

Tim Padua Book
5:00pm - 6:00pm

Youth Jiu Jitsu Competition Team - ages 10+

John Naples, Leo Rufino, Josh Pupa Book
5:00pm - 6:00pm

Youth Jiu Jitsu Competition Team - youth ages 10+

John Naples, Leo Rufino Book
6:00pm - 6:45pm

Boxing- Technique & Bag Work

Kyle Holland Book
6:00pm - 6:45pm

Open Mat

Jay Jodoin Book
6:15pm - 7:00pm

COMMIT Dance Fitness ($10 drop-in fee)

COMMIT DANCE FITNESS WITH FILIRICAN FITNESS Book

12
Saturday

7:00am - 8:00am

Jiu Jitsu - Open Mat

Alex Choiniere
8:00am - 9:00am

Morning Circuit Blast

Ashley James Book
9:00am - 9:45am

Championship Rounds

Kent Ward Book
10:00am - 10:45am

Strength & Conditioning/Boxing Open Workout

Kent Ward Book
10:00am - 11:30am

Wrestling

Mike Gorton Book
No sessions found
$

+6.35% CT Sales Tax
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We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

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