Welcome to Whaling City Athletic Club



The hardest part it is walking through the door! First class is on us!



CHAMPIONSHIP ROUNDS


Learn about our Championship Rounds program with the following video, produced by Eighty Six Media:

Schedule

List LayoutList Grid LayoutGrid
03/22/2026 - 03/28/2026
22 Sun 23 Mon 24 Tue 25 Wed 26 Thu 27 Fri 28 Sat
22 Sun
23 Mon
24 Tue
25 Wed
26 Thu
27 Fri
28 Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

COMMIT Dance Fitness ( drop-in fee)

9 - 9:45am
9:00am - 9:45am

COMMIT Dance Fitness ( drop-in fee)

DFDANCE FITNESS WITH FILIRICAN FITNESS
COMMIT Dance Fitness ( drop-in fee)
Sunday, March 22 · 9:00am - 9:45am
Instructors:
DANCE FITNESS WITH FILIRICAN FITNESS

Jiu Jitsu: Gi

6 - 7:30am 0 / 50
6:00am - 7:30am

Jiu Jitsu: Gi

Bookings: 0/50
CSChris Simmons Book
Jiu Jitsu: Gi
Monday, March 23 · 6:00am - 7:30am
Instructors:
Chris Simmons
Book

Morning Strength Training

6:45 - 7:30am 0 / 14
6:45am - 7:30am

Morning Strength Training

Bookings: 0/14
AJAshley James Book
Morning Strength Training
Monday, March 23 · 6:45am - 7:30am
Instructors:
Ashley James
Book

Open Gym

8 - 10am 0 / 50
8:00am - 10:00am

Open Gym

Bookings: 0/50
KWKent Ward Book
Open Gym
Monday, March 23 · 8:00am - 10:00am
Instructors:
Kent Ward
Book

Gray Dogs Boxing Fitness

9 - 9:45am 0 / 14
9:00am - 9:45am

Gray Dogs Boxing Fitness

Bookings: 0/14
DFDean Festa Book
Gray Dogs Boxing Fitness
Monday, March 23 · 9:00am - 9:45am
Instructors:
Dean Festa
Book

Full Body Strength for Women only

9:30 - 10:30am 0 / 15
9:30am - 10:30am

Full Body Strength for Women only

Bookings: 0/15
JWJen Ward Book
Full Body Strength for Women only
Monday, March 23 · 9:30am - 10:30am
Instructors:
Jen Ward
Book

Jiu Jitsu: Gi

11 - 11:45am 0 / 50
11:00am - 11:45am

Jiu Jitsu: Gi

Bookings: 0/50
JJJay Jodoin Book
Jiu Jitsu: Gi
Monday, March 23 · 11:00am - 11:45am
Instructors:
Jay Jodoin
Book

Open Gym

11am - 12pm 0 / 50
11:00am - 12:00pm

Open Gym

Bookings: 0/50
KHKyle Holland Book
Open Gym
Monday, March 23 · 11:00am - 12:00pm
Instructors:
Kyle Holland

Open Gym

Book

Lunchtime Boxing

12 - 12:45pm 0 / 25
12:00pm - 12:45pm

Lunchtime Boxing

Bookings: 0/25
KHKyle Holland Book
Lunchtime Boxing
Monday, March 23 · 12:00pm - 12:45pm
Instructors:
Kyle Holland

Lunchtime Boxing

Book

Open Gym

1 - 4pm 0 / 50
1:00pm - 4:00pm

Open Gym

Bookings: 0/50
KHKyle Holland Book
Open Gym
Monday, March 23 · 1:00pm - 4:00pm
Instructors:
Kyle Holland

Open Gym

Book

Youth Boxing- Level 1

4 - 4:45pm 0 / 25
4:00pm - 4:45pm

Youth Boxing- Level 1

Bookings: 0/25
KHKyle Holland Book
Youth Boxing- Level 1
Monday, March 23 · 4:00pm - 4:45pm
Instructors:
Kyle Holland
Book

Youth Boxing- Level 2

4:30 - 5:15pm 0 / 50
4:30pm - 5:15pm

Youth Boxing- Level 2

Bookings: 0/50
KHKyle Holland SMSam Murallo RDRonnie DiNoto Kyle, Sam, Ronnie Book
Youth Boxing- Level 2
Monday, March 23 · 4:30pm - 5:15pm
Instructors:
Kyle Holland Sam Murallo Ronnie DiNoto
Book

Strength

5 - 5:45pm 1 / 50
5:00pm - 5:45pm

Strength

Bookings: 1/50
ACAlex Choiniere Book
Strength
Monday, March 23 · 5:00pm - 5:45pm
Instructors:
Alex Choiniere
Book

Striking for Combat Sports (includes Kickboxing)

5 - 5:45pm 0 / 50
5:00pm - 5:45pm

Striking for Combat Sports (includes Kickboxing)

Bookings: 0/50
TPTim Padua Book
Striking for Combat Sports (includes Kickboxing)
Monday, March 23 · 5:00pm - 5:45pm
Instructors:
Tim Padua
Book

Youth Jiu Jitsu

5 - 5:45pm 0 / 25
5:00pm - 5:45pm

Youth Jiu Jitsu

Bookings: 0/25
JJJay Jodoin Book
Youth Jiu Jitsu
Monday, March 23 · 5:00pm - 5:45pm
Instructors:
Jay Jodoin
Book

Bag Blast/HIIT

6 - 6:45pm 0 / 50
6:00pm - 6:45pm

Bag Blast/HIIT

Bookings: 0/50
MGMadison Germini Book
Bag Blast/HIIT
Monday, March 23 · 6:00pm - 6:45pm
Instructors:
Madison Germini
Book

Boxing- Technique & Bag Work

6 - 6:45pm 0 / 17
6:00pm - 6:45pm

Boxing- Technique & Bag Work

Bookings: 0/17
KHKyle Holland Book
Boxing- Technique & Bag Work
Monday, March 23 · 6:00pm - 6:45pm
Instructors:
Kyle Holland
Book

Jiu Jitsu: Gi

6 - 7:30pm 0 / 25
6:00pm - 7:30pm

Jiu Jitsu: Gi

Bookings: 0/25
JJJay Jodoin Book
Jiu Jitsu: Gi
Monday, March 23 · 6:00pm - 7:30pm
Instructors:
Jay Jodoin
Book

Open Gym

7 - 8pm 0 / 50
7:00pm - 8:00pm

Open Gym

Bookings: 0/50
KWKent Ward Book
Open Gym
Monday, March 23 · 7:00pm - 8:00pm
Instructors:
Kent Ward
Book

Boxing for Breakfast

7 - 8am 0 / 25
7:00am - 8:00am

Boxing for Breakfast

Bookings: 0/25
RDRonnie DiNoto Book
Boxing for Breakfast
Tuesday, March 24 · 7:00am - 8:00am
Instructors:
Ronnie DiNoto
Book

Open Gym

8 - 9am 0 / 50
8:00am - 9:00am

Open Gym

Bookings: 0/50
KWKent Ward Book
Open Gym
Tuesday, March 24 · 8:00am - 9:00am
Instructors:
Kent Ward
Book

Championship Rounds

9 - 9:45am 0 / 50
9:00am - 9:45am

Championship Rounds

Bookings: 0/50
KWKent Ward Book
Championship Rounds
Tuesday, March 24 · 9:00am - 9:45am
Instructors:
Kent Ward
Book

Senior Fitness

9 - 9:45am 1 / 15
9:00am - 9:45am

Senior Fitness

Bookings: 1/15
AJAshley James JWJen Ward Ashley, Jen Book
Senior Fitness
Tuesday, March 24 · 9:00am - 9:45am
Instructors:
Ashley James Jen Ward

Senior Fitness

Book

Flexibility/Mobility

10 - 10:30am 1 / 50
10:00am - 10:30am

Flexibility/Mobility

Bookings: 1/50
AJAshley James Book
Flexibility/Mobility
Tuesday, March 24 · 10:00am - 10:30am
Instructors:
Ashley James
Book

Jiu Jitsu: No Gi

11 - 11:45am 0 / 25
11:00am - 11:45am

Jiu Jitsu: No Gi

Bookings: 0/25
PPaul "P$" Vine Book
Jiu Jitsu: No Gi
Tuesday, March 24 · 11:00am - 11:45am
Instructors:
Paul "P$" Vine
Book

Open Gym

11am - 12pm 0 / 50
11:00am - 12:00pm

Open Gym

Bookings: 0/50
KHKyle Holland Book
Open Gym
Tuesday, March 24 · 11:00am - 12:00pm
Instructors:
Kyle Holland

Open Gym

Book

Lunchtime Boxing

12 - 12:45pm 0 / 25
12:00pm - 12:45pm

Lunchtime Boxing

Bookings: 0/25
KHKyle Holland Book
Lunchtime Boxing
Tuesday, March 24 · 12:00pm - 12:45pm
Instructors:
Kyle Holland

Lunchtime Boxing

Book

Open Gym

1 - 5pm 0 / 50
1:00pm - 5:00pm

Open Gym

Bookings: 0/50
KHKyle Holland Book
Open Gym
Tuesday, March 24 · 1:00pm - 5:00pm
Instructors:
Kyle Holland

Open Gym

Book

MMA

4:30 - 6pm 0 / 25
4:30pm - 6:00pm

MMA

Bookings: 0/25
JJJay Jodoin Book
MMA
Tuesday, March 24 · 4:30pm - 6:00pm
Instructors:
Jay Jodoin
Book

Boxing: All Levels

5 - 5:45pm 0 / 20
5:00pm - 5:45pm

Boxing: All Levels

Bookings: 0/20
KWKent Ward Book
Boxing: All Levels
Tuesday, March 24 · 5:00pm - 5:45pm
Instructors:
Kent Ward
Book

Strength & Conditioning

5 - 5:45pm 0 / 50
5:00pm - 5:45pm

Strength & Conditioning

Bookings: 0/50
TDThe Dull's - Josh & Ontavia Book
Strength & Conditioning
Tuesday, March 24 · 5:00pm - 5:45pm
Instructors:
The Dull's - Josh & Ontavia
Book

Boxing/Kickboxing: Open Sparring

6 - 6:45pm 0 / 50
6:00pm - 6:45pm

Boxing/Kickboxing: Open Sparring

Bookings: 0/50
KWKent Ward Book
Boxing/Kickboxing: Open Sparring
Tuesday, March 24 · 6:00pm - 6:45pm
Instructors:
Kent Ward
Book

Boxing: Cardio

6 - 6:45pm 0 / 50
6:00pm - 6:45pm

Boxing: Cardio

Bookings: 0/50
DFDean Festa Book
Boxing: Cardio
Tuesday, March 24 · 6:00pm - 6:45pm
Instructors:
Dean Festa
Book

Jiu Jitsu: No Gi

6 - 7:30pm 0 / 50
6:00pm - 7:30pm

Jiu Jitsu: No Gi

Bookings: 0/50
JJJay Jodoin Book
Jiu Jitsu: No Gi
Tuesday, March 24 · 6:00pm - 7:30pm
Instructors:
Jay Jodoin
Book

Strength Training

6 - 8pm 0 / 25
6:00pm - 8:00pm

Strength Training

Bookings: 0/25
SMSteve Montanari Book
Strength Training
Tuesday, March 24 · 6:00pm - 8:00pm
Instructors:
Steve Montanari
Book

Open Gym

7 - 8pm 0 / 50
7:00pm - 8:00pm

Open Gym

Bookings: 0/50
KWKent Ward Book
Open Gym
Tuesday, March 24 · 7:00pm - 8:00pm
Instructors:
Kent Ward
Book

Morning Strength Training

6:45 - 7:30am 0 / 50
6:45am - 7:30am

Morning Strength Training

Bookings: 0/50
AJAshley James Book
Morning Strength Training
Wednesday, March 25 · 6:45am - 7:30am
Instructors:
Ashley James
Book

Open Gym

8 - 10am 0 / 50
8:00am - 10:00am

Open Gym

Bookings: 0/50
KWKent Ward Book
Open Gym
Wednesday, March 25 · 8:00am - 10:00am
Instructors:
Kent Ward
Book

Gray Dogs Boxing Fitness

9 - 9:45am 0 / 50
9:00am - 9:45am

Gray Dogs Boxing Fitness

Bookings: 0/50
DFDean Festa Book
Gray Dogs Boxing Fitness
Wednesday, March 25 · 9:00am - 9:45am
Instructors:
Dean Festa
Book

Jiu Jitsu: Gi

11 - 11:45am 0 / 50
11:00am - 11:45am

Jiu Jitsu: Gi

Bookings: 0/50
JJJay Jodoin Book
Jiu Jitsu: Gi
Wednesday, March 25 · 11:00am - 11:45am
Instructors:
Jay Jodoin
Book

Open Gym

11am - 12pm 0 / 50
11:00am - 12:00pm

Open Gym

Bookings: 0/50
KHKyle Holland Book
Open Gym
Wednesday, March 25 · 11:00am - 12:00pm
Instructors:
Kyle Holland

Open Gym

Book

Lunchtime Boxing

12 - 12:45pm 0 / 25
12:00pm - 12:45pm

Lunchtime Boxing

Bookings: 0/25
KHKyle Holland Book
Lunchtime Boxing
Wednesday, March 25 · 12:00pm - 12:45pm
Instructors:
Kyle Holland

Lunchtime Boxing

Book

Open Gym

1 - 4pm 0 / 50
1:00pm - 4:00pm

Open Gym

Bookings: 0/50
KHKyle Holland Book
Open Gym
Wednesday, March 25 · 1:00pm - 4:00pm
Instructors:
Kyle Holland

Open Gym

Book

Youth Boxing- Level 1

4 - 4:45pm 0 / 50
4:00pm - 4:45pm

Youth Boxing- Level 1

Bookings: 0/50
KHKyle Holland Book
Youth Boxing- Level 1
Wednesday, March 25 · 4:00pm - 4:45pm
Instructors:
Kyle Holland
Book

Youth Boxing- Level 2

4:30 - 5:15pm 0 / 50
4:30pm - 5:15pm

Youth Boxing- Level 2

Bookings: 0/50
KHKyle Holland SMSam Murallo RDRonnie DiNoto Kyle, Sam, Ronnie Book
Youth Boxing- Level 2
Wednesday, March 25 · 4:30pm - 5:15pm
Instructors:
Kyle Holland Sam Murallo Ronnie DiNoto
Book

Kickboxing

5 - 5:45pm 0 / 50
5:00pm - 5:45pm

Kickboxing

Bookings: 0/50
SMSam Murallo Book
Kickboxing
Wednesday, March 25 · 5:00pm - 5:45pm
Instructors:
Sam Murallo
Book

Strength

5 - 5:45pm 1 / 50
5:00pm - 5:45pm

Strength

Bookings: 1/50
ACAlex Choiniere Book
Strength
Wednesday, March 25 · 5:00pm - 5:45pm
Instructors:
Alex Choiniere
Book

Youth Jiu Jitsu

5 - 5:45pm 0 / 50
5:00pm - 5:45pm

Youth Jiu Jitsu

Bookings: 0/50
JJJay Jodoin Book
Youth Jiu Jitsu
Wednesday, March 25 · 5:00pm - 5:45pm
Instructors:
Jay Jodoin
Book

Bag Blast/HIIT

6 - 6:45pm 0 / 17
6:00pm - 6:45pm

Bag Blast/HIIT

Bookings: 0/17
MGMadison Germini Book
Bag Blast/HIIT
Wednesday, March 25 · 6:00pm - 6:45pm
Instructors:
Madison Germini
Book

Boxing- Technique & Bag Work

6 - 6:45pm 0 / 50
6:00pm - 6:45pm

Boxing- Technique & Bag Work

Bookings: 0/50
KHKyle Holland Book
Boxing- Technique & Bag Work
Wednesday, March 25 · 6:00pm - 6:45pm
Instructors:
Kyle Holland
Book

Jiu Jitsu: Gi

6 - 7:30pm 0 / 50
6:00pm - 7:30pm

Jiu Jitsu: Gi

Bookings: 0/50
TNTed Nunes Book
Jiu Jitsu: Gi
Wednesday, March 25 · 6:00pm - 7:30pm
Instructors:
Ted Nunes
Book

Open Gym

7 - 8pm 0 / 50
7:00pm - 8:00pm

Open Gym

Bookings: 0/50
KWKent Ward Book
Open Gym
Wednesday, March 25 · 7:00pm - 8:00pm
Instructors:
Kent Ward
Book

Boxing for Breakfast

7 - 8am 0 / 25
7:00am - 8:00am

Boxing for Breakfast

Bookings: 0/25
RDRonnie DiNoto Book
Boxing for Breakfast
Thursday, March 26 · 7:00am - 8:00am
Instructors:
Ronnie DiNoto
Book

Open Gym

8 - 9am 0 / 50
8:00am - 9:00am

Open Gym

Bookings: 0/50
KWKent Ward Book
Open Gym
Thursday, March 26 · 8:00am - 9:00am
Instructors:
Kent Ward
Book

Senior Fitness

9 - 9:45am 1 / 15
9:00am - 9:45am

Senior Fitness

Bookings: 1/15
AJAshley James JWJen Ward Ashley, Jen Book
Senior Fitness
Thursday, March 26 · 9:00am - 9:45am
Instructors:
Ashley James Jen Ward

Senior Fitness

Book

Championship Rounds

9 - 9:45am 0 / 50
9:00am - 9:45am

Championship Rounds

Bookings: 0/50
KWKent Ward Book
Championship Rounds
Thursday, March 26 · 9:00am - 9:45am
Instructors:
Kent Ward
Book

Flexibility/Mobility

10 - 10:30am 1 / 25
10:00am - 10:30am

Flexibility/Mobility

Bookings: 1/25
AJAshley James Book
Flexibility/Mobility
Thursday, March 26 · 10:00am - 10:30am
Instructors:
Ashley James
Book

Full Body Strength for Women only

10:15 - 11:15am 0 / 15
10:15am - 11:15am

Full Body Strength for Women only

Bookings: 0/15
JWJen Ward Book
Full Body Strength for Women only
Thursday, March 26 · 10:15am - 11:15am
Instructors:
Jen Ward
Book

Jiu Jitsu: No Gi

11 - 11:45am 0 / 50
11:00am - 11:45am

Jiu Jitsu: No Gi

Bookings: 0/50
PPaul "P$" Vine Book
Jiu Jitsu: No Gi
Thursday, March 26 · 11:00am - 11:45am
Instructors:
Paul "P$" Vine
Book

Open Gym

11am - 12pm 0 / 50
11:00am - 12:00pm

Open Gym

Bookings: 0/50
KHKyle Holland Book
Open Gym
Thursday, March 26 · 11:00am - 12:00pm
Instructors:
Kyle Holland

Open Gym

Book

Lunchtime Boxing

12 - 12:45pm 0 / 25
12:00pm - 12:45pm

Lunchtime Boxing

Bookings: 0/25
KHKyle Holland Book
Lunchtime Boxing
Thursday, March 26 · 12:00pm - 12:45pm
Instructors:
Kyle Holland

Lunchtime Boxing

Book

Open Gym

1 - 5pm 0 / 50
1:00pm - 5:00pm

Open Gym

Bookings: 0/50
KHKyle Holland Book
Open Gym
Thursday, March 26 · 1:00pm - 5:00pm
Instructors:
Kyle Holland

Open Gym

Book

MMA

4:30 - 6pm 0 / 25
4:30pm - 6:00pm

MMA

Bookings: 0/25
JJJay Jodoin Book
MMA
Thursday, March 26 · 4:30pm - 6:00pm
Instructors:
Jay Jodoin
Book

Boxing: All Levels

5 - 5:45pm 0 / 50
5:00pm - 5:45pm

Boxing: All Levels

Bookings: 0/50
KWKent Ward Book
Boxing: All Levels
Thursday, March 26 · 5:00pm - 5:45pm
Instructors:
Kent Ward
Book

Strength & Conditioning

5 - 5:45pm 0 / 12
5:00pm - 5:45pm

Strength & Conditioning

Bookings: 0/12
TDThe Dull's - Josh & Ontavia Book
Strength & Conditioning
Thursday, March 26 · 5:00pm - 5:45pm
Instructors:
The Dull's - Josh & Ontavia
Book

Boxing/Kickboxing: Open Sparring

6 - 6:45pm 0 / 20
6:00pm - 6:45pm

Boxing/Kickboxing: Open Sparring

Bookings: 0/20
KWKent Ward Book
Boxing/Kickboxing: Open Sparring
Thursday, March 26 · 6:00pm - 6:45pm
Instructors:
Kent Ward
Book

Boxing: Cardio

6 - 6:45pm 0 / 50
6:00pm - 6:45pm

Boxing: Cardio

Bookings: 0/50
DFDean Festa Book
Boxing: Cardio
Thursday, March 26 · 6:00pm - 6:45pm
Instructors:
Dean Festa
Book

Jiu Jitsu: No Gi

6 - 7:30pm 0 / 50
6:00pm - 7:30pm

Jiu Jitsu: No Gi

Bookings: 0/50
KSKeaton Sulman Book
Jiu Jitsu: No Gi
Thursday, March 26 · 6:00pm - 7:30pm
Instructors:
Keaton Sulman
Book

Strength Training

6 - 8pm 0
6:00pm - 8:00pm

Strength Training

Bookings: 0
SMSteve Montanari Book
Strength Training
Thursday, March 26 · 6:00pm - 8:00pm
Instructors:
Steve Montanari
Book

Open Gym

7 - 8pm 0 / 50
7:00pm - 8:00pm

Open Gym

Bookings: 0/50
KWKent Ward Book
Open Gym
Thursday, March 26 · 7:00pm - 8:00pm
Instructors:
Kent Ward
Book

Jiu Jitsu: Gi

6 - 7am 0 / 25
6:00am - 7:00am

Jiu Jitsu: Gi

Bookings: 0/25
JWJason Whitford Book
Jiu Jitsu: Gi
Friday, March 27 · 6:00am - 7:00am
Instructors:
Jason Whitford
Book

Open Gym

8 - 9am 0 / 50
8:00am - 9:00am

Open Gym

Bookings: 0/50
KWKent Ward Book
Open Gym
Friday, March 27 · 8:00am - 9:00am
Instructors:
Kent Ward
Book

Gray Dogs Boxing Fitness

9 - 9:45am 0 / 50
9:00am - 9:45am

Gray Dogs Boxing Fitness

Bookings: 0/50
JAJack Alkon Book
Gray Dogs Boxing Fitness
Friday, March 27 · 9:00am - 9:45am
Instructors:
Jack Alkon
Book

Open Gym

11am - 12pm 0 / 50
11:00am - 12:00pm

Open Gym

Bookings: 0/50
KHKyle Holland Book
Open Gym
Friday, March 27 · 11:00am - 12:00pm
Instructors:
Kyle Holland

Open Gym

Book

Lunchtime Boxing

12 - 12:45pm 0 / 25
12:00pm - 12:45pm

Lunchtime Boxing

Bookings: 0/25
KHKyle Holland Book
Lunchtime Boxing
Friday, March 27 · 12:00pm - 12:45pm
Instructors:
Kyle Holland

Lunchtime Boxing

Book

Open Gym

1 - 4pm 0 / 50
1:00pm - 4:00pm

Open Gym

Bookings: 0/50
KHKyle Holland Book
Open Gym
Friday, March 27 · 1:00pm - 4:00pm
Instructors:
Kyle Holland

Open Gym

Book

Youth Boxing- Level 1

4 - 4:45pm 0 / 50
4:00pm - 4:45pm

Youth Boxing- Level 1

Bookings: 0/50
KHKyle Holland Book
Youth Boxing- Level 1
Friday, March 27 · 4:00pm - 4:45pm
Instructors:
Kyle Holland
Book

MMA

4:30 - 6pm 0 / 25
4:30pm - 6:00pm

MMA

Bookings: 0/25
JJJay Jodoin Book
MMA
Friday, March 27 · 4:30pm - 6:00pm
Instructors:
Jay Jodoin
Book

Youth Boxing- Level 2

4:30 - 5:15pm 0 / 50
4:30pm - 5:15pm

Youth Boxing- Level 2

Bookings: 0/50
KHKyle Holland SMSam Murallo RDRonnie DiNoto Kyle, Sam, Ronnie Book
Youth Boxing- Level 2
Friday, March 27 · 4:30pm - 5:15pm
Instructors:
Kyle Holland Sam Murallo Ronnie DiNoto
Book

Boxing/Kickboxing: Open Sparring

5 - 5:45pm 0 / 50
5:00pm - 5:45pm

Boxing/Kickboxing: Open Sparring

Bookings: 0/50
KWKent Ward Book
Boxing/Kickboxing: Open Sparring
Friday, March 27 · 5:00pm - 5:45pm
Instructors:
Kent Ward
Book

Striking for Combat Sports (includes Kickboxing)

5 - 5:45pm 0 / 50
5:00pm - 5:45pm

Striking for Combat Sports (includes Kickboxing)

Bookings: 0/50
TPTim Padua Book
Striking for Combat Sports (includes Kickboxing)
Friday, March 27 · 5:00pm - 5:45pm
Instructors:
Tim Padua
Book

Boxing- Technique & Bag Work

6 - 6:45pm 0 / 20
6:00pm - 6:45pm

Boxing- Technique & Bag Work

Bookings: 0/20
KHKyle Holland Book
Boxing- Technique & Bag Work
Friday, March 27 · 6:00pm - 6:45pm
Instructors:
Kyle Holland
Book

Jiu Jitsu - Comp Team Practice: Gi

6 - 7:30pm 0 / 50
6:00pm - 7:30pm

Jiu Jitsu - Comp Team Practice: Gi

Bookings: 0/50
JJJay Jodoin Book
Jiu Jitsu - Comp Team Practice: Gi
Friday, March 27 · 6:00pm - 7:30pm
Instructors:
Jay Jodoin
Book

Dance Fitness ( drop-in fee)

6:15 - 7:15pm
6:15pm - 7:15pm

Dance Fitness ( drop-in fee)

DFDANCE FITNESS WITH FILIRICAN FITNESS
Dance Fitness ( drop-in fee)
Friday, March 27 · 6:15pm - 7:15pm
Instructors:
DANCE FITNESS WITH FILIRICAN FITNESS

Jiu Jitsu - Open Mat

7 - 8am 0 / 50
7:00am - 8:00am

Jiu Jitsu - Open Mat

Bookings: 0/50
ACAlex Choiniere Book
Jiu Jitsu - Open Mat
Saturday, March 28 · 7:00am - 8:00am
Instructors:
Alex Choiniere
Book

Saturday Morning Bootcamp

8 - 9am 0 / 50
8:00am - 9:00am

Saturday Morning Bootcamp

Bookings: 0/50
AJAshley James Book
Saturday Morning Bootcamp
Saturday, March 28 · 8:00am - 9:00am
Instructors:
Ashley James
Book

Boxing for Beginners

9 - 9:45am 0 / 25
9:00am - 9:45am

Boxing for Beginners

Bookings: 0/25
KHKyle Holland KWKent Ward Kyle, Kent Book
Boxing for Beginners
Saturday, March 28 · 9:00am - 9:45am
Instructors:
Kyle Holland Kent Ward
Book

Championship Rounds

9 - 9:45am 0 / 24
9:00am - 9:45am

Championship Rounds

Bookings: 0/24
KWKent Ward Book
Championship Rounds
Saturday, March 28 · 9:00am - 9:45am
Instructors:
Kent Ward
Book

Youth Boxing Team only - Saturday practice

9 - 11am 0 / 50
9:00am - 11:00am

Youth Boxing Team only - Saturday practice

Bookings: 0/50
SMSam Murallo RDRonnie DiNoto Sam, Ronnie Book
Youth Boxing Team only - Saturday practice
Saturday, March 28 · 9:00am - 11:00am
Instructors:
Sam Murallo Ronnie DiNoto
Book

Strength & Conditioning/Boxing Open Workout

10am - 12pm 0 / 20
10:00am - 12:00pm

Strength & Conditioning/Boxing Open Workout

Bookings: 0/20
KWKent Ward Book
Strength & Conditioning/Boxing Open Workout
Saturday, March 28 · 10:00am - 12:00pm
Instructors:
Kent Ward
Book
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