Welcome to Whaling City Athletic Club



The hardest part it is walking through the door! First class is on us!

SAVE THE DATE - FARMERS CARRY CHALLENGE - SATURDAY, AUGUST 1, 2026

For more information, click here or scan the QR code below for more information.

SUMMER YOUTH ATHLETIC DEVELOPMENT TUESDAY'S & THURSDAY'S

This summer, young athletes can step into a program built to boost speed, coordination, and confidence. See the flyer below for details.

SUMMER SPECIAL FOR EDUCATORS

This summer, we’re giving educators a chance to step into the ring for themselves. Our Educator Summer Special is built to help you stay strong, recharge, and hit the season with the same dedication you bring to your students every day.


CHAMPIONSHIP ROUNDS


Learn about our Championship Rounds program with the following video, produced by Eighty Six Media:

Schedule

List LayoutList Grid LayoutGrid
06/28/2026 - 07/04/2026
28 Sun 29 Mon 30 Tue 1 Wed 2 Thu 3 Fri 4 Sat
28 Sun Closed
29 Mon Closed
30 Tue Closed
1 Wed Closed
2 Thu Closed
3 Fri Closed
4 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

COMMIT Dance Fitness ( drop-in fee)

9 - 9:45am
9:00am - 9:45am

COMMIT Dance Fitness ( drop-in fee)

DFDANCE FITNESS WITH FILIRICAN FITNESS
COMMIT Dance Fitness ( drop-in fee)
Sunday, June 28 · 9:00am - 9:45am
Instructors:
DANCE FITNESS WITH FILIRICAN FITNESS

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Jiu Jitsu: Gi

6 - 7:30am 0 / 50
6:00am - 7:30am

Jiu Jitsu: Gi

Bookings: 0/50
CSChris Simmons Book
Jiu Jitsu: Gi
Monday, June 29 · 6:00am - 7:30am
Instructors:
Chris Simmons

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Morning Strength Training

6:45 - 7:30am 1 / 14
6:45am - 7:30am

Morning Strength Training

Bookings: 1/14
AJAshley James Book
Morning Strength Training
Monday, June 29 · 6:45am - 7:30am
Instructors:
Ashley James

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Open Gym

8 - 10am 0 / 50
8:00am - 10:00am

Open Gym

Bookings: 0/50
KWKent Ward Book
Open Gym
Monday, June 29 · 8:00am - 10:00am
Instructors:
Kent Ward

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Gray Dogs Boxing Fitness

9 - 9:45am 0 / 25
9:00am - 9:45am

Gray Dogs Boxing Fitness

Bookings: 0/25
DFDean Festa Book
Gray Dogs Boxing Fitness
Monday, June 29 · 9:00am - 9:45am
Instructors:
Dean Festa

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Book

Full Body Strength for Women only

9:30 - 10:30am 0 / 15
9:30am - 10:30am

Full Body Strength for Women only

Bookings: 0/15
JWJen Ward Book
Full Body Strength for Women only
Monday, June 29 · 9:30am - 10:30am
Instructors:
Jen Ward

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Jiu Jitsu: Gi

11 - 11:45am 0 / 50
11:00am - 11:45am

Jiu Jitsu: Gi

Bookings: 0/50
JJJay Jodoin Book
Jiu Jitsu: Gi
Monday, June 29 · 11:00am - 11:45am
Instructors:
Jay Jodoin

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Book

Open Gym

11am - 12pm 0 / 50
11:00am - 12:00pm

Open Gym

Bookings: 0/50
KHKyle Holland Book
Open Gym
Monday, June 29 · 11:00am - 12:00pm
Instructors:
Kyle Holland

Open Gym

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Book

Lunchtime Boxing

12 - 12:45pm 0 / 25
12:00pm - 12:45pm

Lunchtime Boxing

Bookings: 0/25
KHKyle Holland Book
Lunchtime Boxing
Monday, June 29 · 12:00pm - 12:45pm
Instructors:
Kyle Holland

Lunchtime Boxing

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Book

Open Gym

1 - 4pm 0 / 50
1:00pm - 4:00pm

Open Gym

Bookings: 0/50
KHKyle Holland Book
Open Gym
Monday, June 29 · 1:00pm - 4:00pm
Instructors:
Kyle Holland

Open Gym

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Book

Youth Boxing- Level 1

4 - 4:45pm 0 / 25
4:00pm - 4:45pm

Youth Boxing- Level 1

Bookings: 0/25
KHKyle Holland Book
Youth Boxing- Level 1
Monday, June 29 · 4:00pm - 4:45pm
Instructors:
Kyle Holland

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Book

Youth Boxing- Level 2

4:30 - 5:15pm 0 / 50
4:30pm - 5:15pm

Youth Boxing- Level 2

Bookings: 0/50
KHKyle Holland SMSam Murallo RDRonnie DiNoto Kyle, Sam, Ronnie Book
Youth Boxing- Level 2
Monday, June 29 · 4:30pm - 5:15pm
Instructors:
Kyle Holland Sam Murallo Ronnie DiNoto

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Book

Strength

5 - 5:45pm 0 / 50
5:00pm - 5:45pm

Strength

Bookings: 0/50
ACAlex Choiniere Book
Strength
Monday, June 29 · 5:00pm - 5:45pm
Instructors:
Alex Choiniere

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Book

Striking for Combat Sports (includes Kickboxing)

5 - 5:45pm 0 / 50
5:00pm - 5:45pm

Striking for Combat Sports (includes Kickboxing)

Bookings: 0/50
TPTim Padua Book
Striking for Combat Sports (includes Kickboxing)
Monday, June 29 · 5:00pm - 5:45pm
Instructors:
Tim Padua

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Book

Youth Jiu Jitsu

5 - 5:45pm 0 / 25
5:00pm - 5:45pm

Youth Jiu Jitsu

Bookings: 0/25
JJJay Jodoin Book
Youth Jiu Jitsu
Monday, June 29 · 5:00pm - 5:45pm
Instructors:
Jay Jodoin

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Book

Bag Blast/HIIT

6 - 6:45pm 0 / 50
6:00pm - 6:45pm

Bag Blast/HIIT

Bookings: 0/50
MGMadison Germini Book
Bag Blast/HIIT
Monday, June 29 · 6:00pm - 6:45pm
Instructors:
Madison Germini

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Book

Boxing- Technique & Bag Work

6 - 6:45pm 0 / 17
6:00pm - 6:45pm

Boxing- Technique & Bag Work

Bookings: 0/17
KHKyle Holland Book
Boxing- Technique & Bag Work
Monday, June 29 · 6:00pm - 6:45pm
Instructors:
Kyle Holland

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Book

Jiu Jitsu: Gi

6 - 7:30pm 0 / 25
6:00pm - 7:30pm

Jiu Jitsu: Gi

Bookings: 0/25
JJJay Jodoin Book
Jiu Jitsu: Gi
Monday, June 29 · 6:00pm - 7:30pm
Instructors:
Jay Jodoin

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Book

Open Gym

7 - 8pm 0 / 50
7:00pm - 8:00pm

Open Gym

Bookings: 0/50
KWKent Ward Book
Open Gym
Monday, June 29 · 7:00pm - 8:00pm
Instructors:
Kent Ward

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Book

Boxing for Breakfast

7 - 8am 0 / 25
7:00am - 8:00am

Boxing for Breakfast

Bookings: 0/25
RDRonnie DiNoto Book
Boxing for Breakfast
Tuesday, June 30 · 7:00am - 8:00am
Instructors:
Ronnie DiNoto

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Book

Open Gym

8 - 9am 0 / 50
8:00am - 9:00am

Open Gym

Bookings: 0/50
KWKent Ward Book
Open Gym
Tuesday, June 30 · 8:00am - 9:00am
Instructors:
Kent Ward

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Book

Championship Rounds

9 - 9:45am 0 / 50
9:00am - 9:45am

Championship Rounds

Bookings: 0/50
KWKent Ward Book
Championship Rounds
Tuesday, June 30 · 9:00am - 9:45am
Instructors:
Kent Ward

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Book

Senior Fitness

9 - 9:45am 0 / 15
9:00am - 9:45am

Senior Fitness

Bookings: 0/15
AJAshley James JWJen Ward Ashley, Jen Book
Senior Fitness
Tuesday, June 30 · 9:00am - 9:45am
Instructors:
Ashley James Jen Ward

Senior Fitness

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Book

Flexibility/Mobility

10 - 10:30am 0 / 50
10:00am - 10:30am

Flexibility/Mobility

Bookings: 0/50
AJAshley James Book
Flexibility/Mobility
Tuesday, June 30 · 10:00am - 10:30am
Instructors:
Ashley James

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Book

Jiu Jitsu: No Gi

11 - 11:45am 0 / 25
11:00am - 11:45am

Jiu Jitsu: No Gi

Bookings: 0/25
PPaul "P$" Vine Book
Jiu Jitsu: No Gi
Tuesday, June 30 · 11:00am - 11:45am
Instructors:
Paul "P$" Vine

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Book

Open Gym

11am - 12pm 0 / 50
11:00am - 12:00pm

Open Gym

Bookings: 0/50
KHKyle Holland Book
Open Gym
Tuesday, June 30 · 11:00am - 12:00pm
Instructors:
Kyle Holland

Open Gym

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Book

Summer Youth Athletic Development

11am - 12pm
11:00am - 12:00pm

Summer Youth Athletic Development

RDRonnie DiNoto
Summer Youth Athletic Development
Tuesday, June 30 · 11:00am - 12:00pm
Instructors:
Ronnie DiNoto

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Lunchtime Boxing

12 - 12:45pm 0 / 25
12:00pm - 12:45pm

Lunchtime Boxing

Bookings: 0/25
KHKyle Holland Book
Lunchtime Boxing
Tuesday, June 30 · 12:00pm - 12:45pm
Instructors:
Kyle Holland

Lunchtime Boxing

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Book

Open Gym

1 - 5pm 0 / 50
1:00pm - 5:00pm

Open Gym

Bookings: 0/50
KHKyle Holland Book
Open Gym
Tuesday, June 30 · 1:00pm - 5:00pm
Instructors:
Kyle Holland

Open Gym

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Book

Boxing: All Levels

5 - 5:45pm 0 / 20
5:00pm - 5:45pm

Boxing: All Levels

Bookings: 0/20
KWKent Ward Book
Boxing: All Levels
Tuesday, June 30 · 5:00pm - 5:45pm
Instructors:
Kent Ward

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Book

MMA

5 - 6pm 0 / 25
5:00pm - 6:00pm

MMA

Bookings: 0/25
JJJay Jodoin Book
MMA
Tuesday, June 30 · 5:00pm - 6:00pm
Instructors:
Jay Jodoin

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Book

Strength & Conditioning

5 - 5:45pm 0 / 50
5:00pm - 5:45pm

Strength & Conditioning

Bookings: 0/50
TDThe Dull's - Josh & Ontavia Book
Strength & Conditioning
Tuesday, June 30 · 5:00pm - 5:45pm
Instructors:
The Dull's - Josh & Ontavia

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Book

Boxing/Kickboxing: Open Sparring

6 - 6:45pm 0 / 50
6:00pm - 6:45pm

Boxing/Kickboxing: Open Sparring

Bookings: 0/50
KWKent Ward Book
Boxing/Kickboxing: Open Sparring
Tuesday, June 30 · 6:00pm - 6:45pm
Instructors:
Kent Ward

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Book

Boxing: Cardio

6 - 6:45pm 0 / 50
6:00pm - 6:45pm

Boxing: Cardio

Bookings: 0/50
DFDean Festa Book
Boxing: Cardio
Tuesday, June 30 · 6:00pm - 6:45pm
Instructors:
Dean Festa

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Book

Jiu Jitsu: No Gi

6 - 7:30pm 0 / 50
6:00pm - 7:30pm

Jiu Jitsu: No Gi

Bookings: 0/50
JJJay Jodoin Book
Jiu Jitsu: No Gi
Tuesday, June 30 · 6:00pm - 7:30pm
Instructors:
Jay Jodoin

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Book

Strength Training

6 - 8pm 0 / 25
6:00pm - 8:00pm

Strength Training

Bookings: 0/25
SMSteve Montanari Book
Strength Training
Tuesday, June 30 · 6:00pm - 8:00pm
Instructors:
Steve Montanari

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Book

Open Gym

7 - 8pm 0 / 50
7:00pm - 8:00pm

Open Gym

Bookings: 0/50
KWKent Ward Book
Open Gym
Tuesday, June 30 · 7:00pm - 8:00pm
Instructors:
Kent Ward

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Book

Morning Strength Training

6:45 - 7:30am 0 / 50
6:45am - 7:30am

Morning Strength Training

Bookings: 0/50
AJAshley James Book
Morning Strength Training
Wednesday, July 01 · 6:45am - 7:30am
Instructors:
Ashley James

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Book

Open Gym

8 - 10am 0 / 50
8:00am - 10:00am

Open Gym

Bookings: 0/50
KWKent Ward Book
Open Gym
Wednesday, July 01 · 8:00am - 10:00am
Instructors:
Kent Ward

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Book

Gray Dogs Boxing Fitness

9 - 9:45am 0 / 50
9:00am - 9:45am

Gray Dogs Boxing Fitness

Bookings: 0/50
DFDean Festa Book
Gray Dogs Boxing Fitness
Wednesday, July 01 · 9:00am - 9:45am
Instructors:
Dean Festa

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Book

Full Body Strength for Women only

9:30 - 10:30am 0 / 15
9:30am - 10:30am

Full Body Strength for Women only

Bookings: 0/15
JWJen Ward Book
Full Body Strength for Women only
Wednesday, July 01 · 9:30am - 10:30am
Instructors:
Jen Ward

Full Body Strength for Women only

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Book

Jiu Jitsu: Gi

11 - 11:45am 0 / 50
11:00am - 11:45am

Jiu Jitsu: Gi

Bookings: 0/50
JJJay Jodoin Book
Jiu Jitsu: Gi
Wednesday, July 01 · 11:00am - 11:45am
Instructors:
Jay Jodoin

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Book

Open Gym

11am - 12pm 0 / 50
11:00am - 12:00pm

Open Gym

Bookings: 0/50
KHKyle Holland Book
Open Gym
Wednesday, July 01 · 11:00am - 12:00pm
Instructors:
Kyle Holland

Open Gym

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Book

Lunchtime Boxing

12 - 12:45pm 0 / 25
12:00pm - 12:45pm

Lunchtime Boxing

Bookings: 0/25
KHKyle Holland Book
Lunchtime Boxing
Wednesday, July 01 · 12:00pm - 12:45pm
Instructors:
Kyle Holland

Lunchtime Boxing

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Book

Open Gym

1 - 4pm 0 / 50
1:00pm - 4:00pm

Open Gym

Bookings: 0/50
KHKyle Holland Book
Open Gym
Wednesday, July 01 · 1:00pm - 4:00pm
Instructors:
Kyle Holland

Open Gym

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Book

Youth Boxing- Level 1

4 - 4:45pm 0 / 50
4:00pm - 4:45pm

Youth Boxing- Level 1

Bookings: 0/50
KHKyle Holland Book
Youth Boxing- Level 1
Wednesday, July 01 · 4:00pm - 4:45pm
Instructors:
Kyle Holland

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Book

Youth Boxing- Level 2

4:30 - 5:15pm 0 / 50
4:30pm - 5:15pm

Youth Boxing- Level 2

Bookings: 0/50
KHKyle Holland SMSam Murallo RDRonnie DiNoto Kyle, Sam, Ronnie Book
Youth Boxing- Level 2
Wednesday, July 01 · 4:30pm - 5:15pm
Instructors:
Kyle Holland Sam Murallo Ronnie DiNoto

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Book

Kickboxing

5 - 5:45pm 0 / 50
5:00pm - 5:45pm

Kickboxing

Bookings: 0/50
SMSam Murallo Book
Kickboxing
Wednesday, July 01 · 5:00pm - 5:45pm
Instructors:
Sam Murallo

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Book

Strength

5 - 5:45pm 0 / 50
5:00pm - 5:45pm

Strength

Bookings: 0/50
ACAlex Choiniere Book
Strength
Wednesday, July 01 · 5:00pm - 5:45pm
Instructors:
Alex Choiniere

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Book

Youth Jiu Jitsu

5 - 5:45pm 0 / 50
5:00pm - 5:45pm

Youth Jiu Jitsu

Bookings: 0/50
JJJay Jodoin Book
Youth Jiu Jitsu
Wednesday, July 01 · 5:00pm - 5:45pm
Instructors:
Jay Jodoin

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Book

Bag Blast/HIIT

6 - 6:45pm 0 / 17
6:00pm - 6:45pm

Bag Blast/HIIT

Bookings: 0/17
MGMadison Germini Book
Bag Blast/HIIT
Wednesday, July 01 · 6:00pm - 6:45pm
Instructors:
Madison Germini

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Book

Boxing- Technique & Bag Work

6 - 6:45pm 0 / 50
6:00pm - 6:45pm

Boxing- Technique & Bag Work

Bookings: 0/50
KHKyle Holland Book
Boxing- Technique & Bag Work
Wednesday, July 01 · 6:00pm - 6:45pm
Instructors:
Kyle Holland

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Book

Jiu Jitsu: Gi

6 - 7:30pm 0 / 50
6:00pm - 7:30pm

Jiu Jitsu: Gi

Bookings: 0/50
TNTed Nunes Book
Jiu Jitsu: Gi
Wednesday, July 01 · 6:00pm - 7:30pm
Instructors:
Ted Nunes

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Book

Open Gym

7 - 8pm 0 / 50
7:00pm - 8:00pm

Open Gym

Bookings: 0/50
KWKent Ward Book
Open Gym
Wednesday, July 01 · 7:00pm - 8:00pm
Instructors:
Kent Ward

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Book

Boxing for Breakfast

7 - 8am 0 / 25
7:00am - 8:00am

Boxing for Breakfast

Bookings: 0/25
RDRonnie DiNoto Book
Boxing for Breakfast
Thursday, July 02 · 7:00am - 8:00am
Instructors:
Ronnie DiNoto

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Book

Open Gym

8 - 9am 0 / 50
8:00am - 9:00am

Open Gym

Bookings: 0/50
KWKent Ward Book
Open Gym
Thursday, July 02 · 8:00am - 9:00am
Instructors:
Kent Ward

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Book

Senior Fitness

9 - 9:45am 0 / 15
9:00am - 9:45am

Senior Fitness

Bookings: 0/15
AJAshley James JWJen Ward Ashley, Jen Book
Senior Fitness
Thursday, July 02 · 9:00am - 9:45am
Instructors:
Ashley James Jen Ward

Senior Fitness

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Book

Championship Rounds

9 - 9:45am 0 / 50
9:00am - 9:45am

Championship Rounds

Bookings: 0/50
KWKent Ward Book
Championship Rounds
Thursday, July 02 · 9:00am - 9:45am
Instructors:
Kent Ward

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Book

Flexibility/Mobility

10 - 10:30am 0 / 25
10:00am - 10:30am

Flexibility/Mobility

Bookings: 0/25
AJAshley James Book
Flexibility/Mobility
Thursday, July 02 · 10:00am - 10:30am
Instructors:
Ashley James

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Book

Summer Youth Athletic Development

11am - 12pm
11:00am - 12:00pm

Summer Youth Athletic Development

RDRonnie DiNoto
Summer Youth Athletic Development
Thursday, July 02 · 11:00am - 12:00pm
Instructors:
Ronnie DiNoto

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Jiu Jitsu: No Gi

11 - 11:45am 0 / 50
11:00am - 11:45am

Jiu Jitsu: No Gi

Bookings: 0/50
PPaul "P$" Vine Book
Jiu Jitsu: No Gi
Thursday, July 02 · 11:00am - 11:45am
Instructors:
Paul "P$" Vine

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Book

Open Gym

11am - 12pm 0 / 50
11:00am - 12:00pm

Open Gym

Bookings: 0/50
KHKyle Holland Book
Open Gym
Thursday, July 02 · 11:00am - 12:00pm
Instructors:
Kyle Holland

Open Gym

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Book

Lunchtime Boxing

12 - 12:45pm 0 / 25
12:00pm - 12:45pm

Lunchtime Boxing

Bookings: 0/25
KHKyle Holland Book
Lunchtime Boxing
Thursday, July 02 · 12:00pm - 12:45pm
Instructors:
Kyle Holland

Lunchtime Boxing

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Book

Open Gym

1 - 5pm 0 / 50
1:00pm - 5:00pm

Open Gym

Bookings: 0/50
KHKyle Holland Book
Open Gym
Thursday, July 02 · 1:00pm - 5:00pm
Instructors:
Kyle Holland

Open Gym

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Book

Boxing: All Levels

5 - 5:45pm 0 / 50
5:00pm - 5:45pm

Boxing: All Levels

Bookings: 0/50
KWKent Ward Book
Boxing: All Levels
Thursday, July 02 · 5:00pm - 5:45pm
Instructors:
Kent Ward

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Book

MMA

5 - 6pm 0 / 25
5:00pm - 6:00pm

MMA

Bookings: 0/25
JJJay Jodoin Book
MMA
Thursday, July 02 · 5:00pm - 6:00pm
Instructors:
Jay Jodoin

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Book

Strength & Conditioning

5 - 5:45pm 0 / 12
5:00pm - 5:45pm

Strength & Conditioning

Bookings: 0/12
TDThe Dull's - Josh & Ontavia Book
Strength & Conditioning
Thursday, July 02 · 5:00pm - 5:45pm
Instructors:
The Dull's - Josh & Ontavia

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Boxing/Kickboxing: Open Sparring

6 - 6:45pm 0 / 20
6:00pm - 6:45pm

Boxing/Kickboxing: Open Sparring

Bookings: 0/20
KWKent Ward Book
Boxing/Kickboxing: Open Sparring
Thursday, July 02 · 6:00pm - 6:45pm
Instructors:
Kent Ward

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Book

Boxing: Cardio

6 - 6:45pm 0 / 50
6:00pm - 6:45pm

Boxing: Cardio

Bookings: 0/50
DFDean Festa Book
Boxing: Cardio
Thursday, July 02 · 6:00pm - 6:45pm
Instructors:
Dean Festa

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Book

Jiu Jitsu: No Gi

6 - 7:30pm 0 / 50
6:00pm - 7:30pm

Jiu Jitsu: No Gi

Bookings: 0/50
KSKeaton Sulman Book
Jiu Jitsu: No Gi
Thursday, July 02 · 6:00pm - 7:30pm
Instructors:
Keaton Sulman

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Book

Strength Training

6 - 8pm 0
6:00pm - 8:00pm

Strength Training

Bookings: 0
SMSteve Montanari Book
Strength Training
Thursday, July 02 · 6:00pm - 8:00pm
Instructors:
Steve Montanari

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Open Gym

7 - 8pm 0 / 50
7:00pm - 8:00pm

Open Gym

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KWKent Ward Book
Open Gym
Thursday, July 02 · 7:00pm - 8:00pm
Instructors:
Kent Ward

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Jiu Jitsu: Gi

6 - 7am 0 / 25
6:00am - 7:00am

Jiu Jitsu: Gi

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JWJason Whitford Book
Jiu Jitsu: Gi
Friday, July 03 · 6:00am - 7:00am
Instructors:
Jason Whitford

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Open Gym

8 - 9am 0 / 50
8:00am - 9:00am

Open Gym

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KWKent Ward Book
Open Gym
Friday, July 03 · 8:00am - 9:00am
Instructors:
Kent Ward

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Gray Dogs Boxing Fitness

9 - 9:45am 0 / 50
9:00am - 9:45am

Gray Dogs Boxing Fitness

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JAJack Alkon Book
Gray Dogs Boxing Fitness
Friday, July 03 · 9:00am - 9:45am
Instructors:
Jack Alkon

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Open Gym

11am - 12pm 0 / 50
11:00am - 12:00pm

Open Gym

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KHKyle Holland Book
Open Gym
Friday, July 03 · 11:00am - 12:00pm
Instructors:
Kyle Holland

Open Gym

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Lunchtime Boxing

12 - 12:45pm 0 / 25
12:00pm - 12:45pm

Lunchtime Boxing

Bookings: 0/25
KHKyle Holland Book
Lunchtime Boxing
Friday, July 03 · 12:00pm - 12:45pm
Instructors:
Kyle Holland

Lunchtime Boxing

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Open Gym

1 - 4pm 0 / 50
1:00pm - 4:00pm

Open Gym

Bookings: 0/50
KHKyle Holland
Open Gym
Friday, July 03 · 1:00pm - 4:00pm
Instructors:
Kyle Holland

Open Gym

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Youth Boxing- Level 1

4 - 4:45pm 0 / 50
4:00pm - 4:45pm

Youth Boxing- Level 1

Bookings: 0/50
KHKyle Holland
Youth Boxing- Level 1
Friday, July 03 · 4:00pm - 4:45pm
Instructors:
Kyle Holland

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Youth Boxing- Level 2

4:30 - 5:15pm 0 / 50
4:30pm - 5:15pm

Youth Boxing- Level 2

Bookings: 0/50
KHKyle Holland SMSam Murallo RDRonnie DiNoto Kyle, Sam, Ronnie
Youth Boxing- Level 2
Friday, July 03 · 4:30pm - 5:15pm
Instructors:
Kyle Holland Sam Murallo Ronnie DiNoto

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Boxing/Kickboxing: Open Sparring

5 - 5:45pm 0 / 50
5:00pm - 5:45pm

Boxing/Kickboxing: Open Sparring

Bookings: 0/50
KWKent Ward
Boxing/Kickboxing: Open Sparring
Friday, July 03 · 5:00pm - 5:45pm
Instructors:
Kent Ward

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Striking for Combat Sports (includes Kickboxing)

5 - 5:45pm 0 / 50
5:00pm - 5:45pm

Striking for Combat Sports (includes Kickboxing)

Bookings: 0/50
TPTim Padua
Striking for Combat Sports (includes Kickboxing)
Friday, July 03 · 5:00pm - 5:45pm
Instructors:
Tim Padua

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Jiu Jitsu: Gi

6 - 7:30pm 0 / 50
6:00pm - 7:30pm

Jiu Jitsu: Gi

Bookings: 0/50
JJJay Jodoin
Jiu Jitsu: Gi
Friday, July 03 · 6:00pm - 7:30pm
Instructors:
Jay Jodoin

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Dance Fitness ( drop-in fee)

6:15 - 7:15pm
6:15pm - 7:15pm

Dance Fitness ( drop-in fee)

DFDANCE FITNESS WITH FILIRICAN FITNESS
Dance Fitness ( drop-in fee)
Friday, July 03 · 6:15pm - 7:15pm
Instructors:
DANCE FITNESS WITH FILIRICAN FITNESS

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Jiu Jitsu - Open Mat

7 - 8am 0 / 50
7:00am - 8:00am

Jiu Jitsu - Open Mat

Bookings: 0/50
ACAlex Choiniere
Jiu Jitsu - Open Mat
Saturday, July 04 · 7:00am - 8:00am
Instructors:
Alex Choiniere

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Saturday Morning Bootcamp

8 - 9am 0 / 50
8:00am - 9:00am

Saturday Morning Bootcamp

Bookings: 0/50
AJAshley James
Saturday Morning Bootcamp
Saturday, July 04 · 8:00am - 9:00am
Instructors:
Ashley James

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Boxing for Beginners

9 - 9:45am 0 / 25
9:00am - 9:45am

Boxing for Beginners

Bookings: 0/25
KHKyle Holland KWKent Ward Kyle, Kent
Boxing for Beginners
Saturday, July 04 · 9:00am - 9:45am
Instructors:
Kyle Holland Kent Ward

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Championship Rounds

9 - 9:45am 0 / 24
9:00am - 9:45am

Championship Rounds

Bookings: 0/24
KWKent Ward
Championship Rounds
Saturday, July 04 · 9:00am - 9:45am
Instructors:
Kent Ward

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Youth Boxing Team only - Saturday practice

9 - 11am 0 / 50
9:00am - 11:00am

Youth Boxing Team only - Saturday practice

Bookings: 0/50
SMSam Murallo RDRonnie DiNoto Sam, Ronnie
Youth Boxing Team only - Saturday practice
Saturday, July 04 · 9:00am - 11:00am
Instructors:
Sam Murallo Ronnie DiNoto

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Strength & Conditioning/Boxing Open Workout

10am - 12pm 0 / 20
10:00am - 12:00pm

Strength & Conditioning/Boxing Open Workout

Bookings: 0/20
KWKent Ward
Strength & Conditioning/Boxing Open Workout
Saturday, July 04 · 10:00am - 12:00pm
Instructors:
Kent Ward

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