Welcome to Whaling City Athletic Club



The hardest part it is walking through the door! First class is on us!

LUNCHTIME BOXING STARTS TUESDAY, SEPTEMBER 2, 2025 @ NOON

SENIOR FITNESS - STRENGTH CLASS #3 STARTS SEPTEMBER 9, 2025


CHAMPIONSHIP ROUNDS


Learn about our Championship Rounds program with the following video, produced by Eighty Six Media:

Schedule

08/24/2025 - 08/30/2025
Sun
24
Mon
25
Tue
26
Wed
27
Thu
28
Fri
29
Sat
30

24
Sunday

9:00am - 9:45am

COMMIT Dance Fitness ( drop-in fee)

DANCE FITNESS WITH FILIRICAN FITNESS

25
Monday

6:45am - 7:30am

Morning Circuit Blast

Ashley James
8:00am - 10:00am

Open Gym

Kent Ward
9:00am - 9:45am

Gray Dogs Boxing Fitness

Dean Festa
9:30am - 10:30am

Mommy & Me

Jen Ward
11:00am - 11:45am

Jiu Jitsu: Gi

Jay Jodoin
12:00pm - 12:45pm

Lunchtime Boxing

Kyle Holland

Lunchtime Boxing

Lunchtime Boxing

1:00pm - 2:30pm

Open Gym

Kyle Holland

Open Gym

Open Gym

2:30pm - 3:30pm

GYM CLOSED FOR LUNCH

Kyle Holland

GYM CLOSED FOR LUNCH

GYM CLOSED FOR LUNCH

3:30pm - 4:00pm

Open Gym

Kyle Holland, Kent Ward
4:00pm - 4:45pm

Youth Boxing- Level 1

Kyle Holland
4:30pm - 5:15pm

Youth Boxing- Level 2

Kyle Holland
5:00pm - 5:45pm

Strength

Alex Choiniere
5:00pm - 5:45pm

Striking for Combat Sports (includes Kickboxing)

Tim Padua
5:00pm - 5:45pm

Youth Jiu Jitsu

Jay Jodoin
6:00pm - 6:45pm

Bag Blast/HIIT

Madison Germini
6:00pm - 6:45pm

Boxing- Technique & Bag Work

Kyle Holland
6:00pm - 7:30pm

Jiu Jitsu: Gi

Jay Jodoin
7:00pm - 8:00pm

Open Gym

Kent Ward

26
Tuesday

8:00am - 9:00am

Open Gym

Kent Ward
9:00am - 9:45am

Championship Rounds

Kent Ward
10:00am - 10:30am

Flexibility/Mobility

Ashley James
11:00am - 11:45am

Jiu Jitsu: No Gi

Paul "P$" Vine
12:00pm - 12:45pm

Lunchtime Boxing

Kyle Holland

Lunchtime Boxing

Lunchtime Boxing

1:00pm - 2:30pm

Open Gym

Kyle Holland

Open Gym

Open Gym

2:30pm - 3:30pm

GYM CLOSED FOR LUNCH

Kyle Holland

GYM CLOSED FOR LUNCH

GYM CLOSED FOR LUNCH

3:30pm - 5:00pm

Open Gym

Kyle Holland, Kent Ward
5:00pm - 5:45pm

Boxing: All Levels

Kent Ward
5:00pm - 5:45pm

MMA

Jay Jodoin
5:00pm - 5:45pm

Strength & Conditioning

The Dull's - Josh & Ontavia
6:00pm - 6:45pm

Boxing/Kickboxing: Open Sparring

Kent Ward
6:00pm - 6:45pm

Boxing: Cardio

Dean Festa
6:00pm - 7:30pm

Jiu Jitsu: No Gi

Jay Jodoin
6:00pm - 8:00pm

Strength Training

Steve Montanari
7:00pm - 8:00pm

Open Gym

Kent Ward

27
Wednesday

6:45am - 7:30am

Morning Circuit Blast

Ashley James
8:00am - 10:00am

Open Gym

Kent Ward
9:00am - 9:45am

Gray Dogs Boxing Fitness

Dean Festa
11:00am - 11:45am

Jiu Jitsu: Gi

Jay Jodoin
1:00pm - 2:30pm

Open Gym

Kyle Holland

Open Gym

Open Gym

2:30pm - 3:30pm

GYM CLOSED FOR LUNCH

Kyle Holland

GYM CLOSED FOR LUNCH

GYM CLOSED FOR LUNCH

3:30pm - 4:00pm

Open Gym

Kyle Holland, Kent Ward
4:00pm - 4:45pm

Youth Boxing- Level 1

Kyle Holland
4:30pm - 5:15pm

Youth Boxing- Level 2

Kyle Holland
5:00pm - 5:45pm

Kickboxing

Sam Murallo
5:00pm - 5:45pm

Strength

Alex Choiniere
5:00pm - 5:45pm

Youth Jiu Jitsu

Jay Jodoin
6:00pm - 6:45pm

Bag Blast/HIIT

Madison Germini
6:00pm - 6:45pm

Boxing- Technique & Bag Work

Kyle Holland
6:00pm - 7:30pm

Jiu Jitsu: Gi

Ted Nunes
7:00pm - 8:00pm

Open Gym

Kent Ward

28
Thursday

8:00am - 9:00am

Open Gym

Kent Ward
9:00am - 9:45am

Championship Rounds

Kent Ward
10:00am - 10:30am

Flexibility/Mobility

Ashley James
11:00am - 11:45am

Jiu Jitsu: No Gi

Paul "P$" Vine
1:00pm - 2:30pm

Open Gym

Kyle Holland Canceled

Open Gym

Open Gym

2:30pm - 3:30pm

GYM CLOSED FOR LUNCH

Kyle Holland Canceled

GYM CLOSED FOR LUNCH

GYM CLOSED FOR LUNCH

3:30pm - 5:00pm

Open Gym

Kyle Holland, Kent Ward
5:00pm - 5:45pm

Boxing: All Levels

Kent Ward
5:00pm - 5:45pm

MMA

Jay Jodoin
5:00pm - 5:45pm

Strength & Conditioning

The Dull's - Josh & Ontavia
6:00pm - 6:45pm

Boxing/Kickboxing: Open Sparring

Kent Ward
6:00pm - 6:45pm

Boxing: Cardio

Dean Festa
6:00pm - 7:30pm

Jiu Jitsu: No Gi

Tom Wynosky
6:00pm - 8:00pm

Strength Training

Steve Montanari
7:00pm - 8:00pm

Open Gym

Kent Ward

29
Friday

6:00am - 7:00am

Jiu Jitsu: Gi

Jason Whitford
8:00am - 9:00am

Open Gym

Kent Ward
9:00am - 9:45am

Gray Dogs Boxing Fitness

Dean Festa
9:30am - 10:30am

Full Body Strength for Women/Moms

Jen Ward
12:00pm - 12:45pm

Lunchtime Boxing

Kyle Holland Canceled

Lunchtime Boxing

Lunchtime Boxing

1:00pm - 2:30pm

Open Gym

Kyle Holland Canceled

Open Gym

Open Gym

2:30pm - 3:30pm

GYM CLOSED FOR LUNCH

Kyle Holland Canceled

GYM CLOSED FOR LUNCH

GYM CLOSED FOR LUNCH

3:30pm - 4:00pm

Open Gym

Kyle Holland, Kent Ward Canceled
4:00pm - 4:45pm

Youth Boxing- Level 1

Kyle Holland Book
5:00pm - 5:45pm

Boxing/Kickboxing: Open Sparring

Kent Ward Book
5:00pm - 5:45pm

Striking for Combat Sports (includes Kickboxing)

Tim Padua Book
5:00pm - 6:00pm

Youth Jiu Jitsu Competition Team - ages 10+

Leo Rufino, Josh Pupa Book
6:00pm - 6:45pm

Boxing- Technique & Bag Work

Kyle Holland Book
6:00pm - 7:30pm

Jiu Jitsu: Gi

Tim Burrill Book
6:15pm - 7:00pm

Dance Fitness ( drop-in fee)

DANCE FITNESS WITH FILIRICAN FITNESS Book

30
Saturday

7:00am - 8:00am

Jiu Jitsu - Open Mat

Alex Choiniere Book
8:00am - 9:00am

Morning Circuit Blast

Ashley James Book
9:00am - 9:45am

Boxing for Beginners

Kent Ward 3/25 Book
9:00am - 9:45am

Championship Rounds

Kent Ward Book
10:00am - 10:45am

Strength & Conditioning/Boxing Open Workout

Kent Ward Book
10:00am - 11:30am

Wrestling (off season only)

Mike Gorton Book
No sessions found
$

+6.35% CT Sales Tax
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