Welcome to Whaling City Athletic Club



The hardest part it is walking through the door! First class is on us!

Thank you to all who attended the 4th Annual Joe Mugovero and Alan Perkins Strength Day!


THANK YOU!
Thank you to all who supported and attended the 3rd Annual Rollie Pier Boxing Classic.  
Congratulations to all of our fighters.  

A special thank you to our sponsors:

REAL Broker, LLC
Exclusive Auto Detail
Half Keg LLC
Taylor Refinishing
BP Builders LLC
Coach's Corner on Youtube (@COACHDAVECT)
Donatello's
S.A.F.E. Programs @ Carroll County Boxing Club
Giuliano's Bakery

Birdseye Cafe
Scalise Merchant Services
Broadway Wine & Spirits
Houle Construction (Local 547)
CES Boxing
Capital South
New London Firefighters I.A.F.F. Local 1522
New London Police Union
Northeast Trucking and Off-Road

__________

Learn about our Championship Rounds program with the following video, produced by Eighty Six Media:

Schedule

11/17/2024 - 11/23/2024
Sun
17
Mon
18
Tue
19
Wed
20
Thu
21
Fri
22
Sat
23

17
Sunday

9:00am - 9:45am

COMMIT Dance Fitness ( drop-in fee)

COMMIT DANCE FITNESS WITH FILIRICAN FITNESS Book

18
Monday

6:45am - 7:30am

Morning Circuit Blast

Ashley James Book
8:00am - 10:00am

Open Gym

Kent Ward Book
9:00am - 9:45am

Gray Dogs Boxing Fitness

Dean Festa Book
9:30am - 10:30am

Mommy & Me

Jen Ward Book
11:00am - 11:45am

Jiu Jitsu: Gi

Jay Jodoin Book
4:00pm - 4:45pm

Youth Boxing- Level 1

Kyle Holland 1/25 Book
4:30pm - 5:15pm

Youth Boxing- Level 2

Kyle Holland
5:00pm - 5:45pm

Kickboxing

Tim Padua Book
5:00pm - 5:45pm

Strength

Alex Choiniere 3/50 Book
5:00pm - 5:45pm

Youth Jiu Jitsu

Jay Jodoin Book
6:00pm - 6:45pm

Bag Blast/HIIT

Madison Germini Book
6:00pm - 6:45pm

Boxing- Technique & Bag Work

Kyle Holland 1/17 Book
6:00pm - 7:30pm

Jiu Jitsu: Gi

Jay Jodoin Book
7:00pm - 8:00pm

Open Gym

Kent Ward Book

19
Tuesday

8:00am - 9:00am

Open Gym

Kent Ward Book
9:00am - 9:45am

Championship Rounds

Kent Ward Book
10:00am - 10:30am

Flexibility/Mobility

Ashley James Book
11:00am - 11:45am

Jiu Jitsu: No Gi

Paul "P$" Vine Book
4:00pm - 4:45pm

Open Gym

Kent Ward Book
5:00pm - 5:45pm

Boxing: All Levels

Kent Ward Book
5:00pm - 5:45pm

MMA

Jay Jodoin Book
5:00pm - 5:45pm

Strength & Conditioning

Book
6:00pm - 6:45pm

Boxing/Kickboxing: Open Sparring

Kent Ward Book
6:00pm - 6:45pm

Boxing: Cardio

Dean Festa 1/50 Book
6:00pm - 7:30pm

Jiu Jitsu: No Gi

Jay Jodoin Book
6:30pm - 7:15pm

Yoga ( drop-in fee / members free)

Lori Miller Book
7:00pm - 8:00pm

Open Gym

Kent Ward Book

20
Wednesday

6:45am - 7:30am

Morning Circuit Blast

Ashley James Book
8:00am - 10:00am

Open Gym

Kent Ward Book
9:00am - 9:45am

Gray Dogs Boxing Fitness

Dean Festa Book
11:00am - 11:45am

Jiu Jitsu: Gi

Jay Jodoin Book
1:30pm - 3:00pm

Summer Survivor (Limited to SS only)

Mike Gorton Book
4:00pm - 4:45pm

Youth Boxing- Level 1

Kyle Holland 1/50 Book
4:30pm - 5:15pm

Youth Boxing- Level 2

Kyle Holland
5:00pm - 5:45pm

Kickboxing

Sam Murallo 1/50 Book
5:00pm - 5:45pm

Strength

Alex Choiniere Book
5:00pm - 5:45pm

Youth Jiu Jitsu

Jay Jodoin Book
6:00pm - 6:45pm

Bag Blast/HIIT

Madison Germini Book
6:00pm - 6:45pm

Boxing- Technique & Bag Work

Kyle Holland Book
6:00pm - 7:30pm

Jiu Jitsu: Gi

Ted Nunes Book
7:00pm - 8:00pm

Open Gym

Kent Ward Book

21
Thursday

8:00am - 9:00am

Open Gym

Kent Ward Book
9:00am - 9:45am

Championship Rounds

Kent Ward Book
10:00am - 10:30am

Flexibility/Mobility

Ashley James Book
11:00am - 11:45am

Jiu Jitsu: No Gi

Paul "P$" Vine Book
4:00pm - 4:45pm

Open Gym

Kent Ward Book
5:00pm - 5:45pm

Boxing: All Levels

Kent Ward 1/50 Book
5:00pm - 5:45pm

MMA

Jay Jodoin Book
5:00pm - 5:45pm

Strength & Conditioning

Book
6:00pm - 6:45pm

Boxing/Kickboxing: Open Sparring

Kent Ward Book
6:00pm - 6:45pm

Boxing: Cardio

Dean Festa 2/50 Book
6:00pm - 7:30pm

Jiu Jitsu: No Gi

Tom Wynosky Book
7:00pm - 8:00pm

Open Gym

Kent Ward Book

22
Friday

6:00am - 7:00am

Jiu Jitsu: Gi

Jason Whitford Book
8:00am - 9:00am

Open Gym

Kent Ward Book
9:00am - 9:45am

Gray Dogs Boxing Fitness

Dean Festa Book
4:00pm - 4:45pm

Youth Boxing- Level 1

Kyle Holland Book
5:00pm - 5:45pm

Boxing/Kickboxing: Open Sparring

Kent Ward Book
5:00pm - 5:45pm

Kickboxing

Tim Padua Book
5:00pm - 6:00pm

Youth Jiu Jitsu Competition Team - ages 10+

Leo Rufino, Josh Pupa Book
5:00pm - 6:00pm

Youth Jiu Jitsu Competition Team - youth ages 10+

Leo Rufino, Josh Pupa Book
6:00pm - 6:45pm

Boxing- Technique & Bag Work

Kyle Holland Book
6:00pm - 7:30pm

Jiu Jitsu: Gi

Tim Burrill Book
6:15pm - 7:00pm

COMMIT Dance Fitness ( drop-in fee)

COMMIT DANCE FITNESS WITH FILIRICAN FITNESS Book

23
Saturday

7:00am - 8:00am

Jiu Jitsu - Open Mat

Alex Choiniere
8:00am - 9:00am

Morning Circuit Blast

Ashley James Book
9:00am - 9:45am

Championship Rounds

Kent Ward Book
10:00am - 10:45am

Strength & Conditioning/Boxing Open Workout

Kent Ward Book
10:00am - 11:30am

Wrestling

Mike Gorton Book
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