Yoga
Occupation: Certified yoga Instructor
Certifications: Beth Shaw yoga/fit level 1&2, karma kids certification yoga kids certification.
Years of experience: 20
Experience: 15 years at Groton parks & Rec, 5 years at roots in the ground 10 years various studios.
Interesting facts: loves to help people reach their fitness goals, gardening, sunsets, and the beach, likes for people to reach their fitness goals at their own pace, maintaining physical balance and mobility.